Lamming’ Clan Lamb Stew

May 11, 2023May 11, 20230 0
Lamming' Clan Lamb Stew Recipe for a Hearty Meal
in Stew

Prep

30 min

Cook

2 hours 20 min

Ready In

2 hours 50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

3 lbs lamb , cut into cubes
3 pieces celery , diced
1 cup onion , diced
1 cup diced yellow bell pepper
1 cup barley
2 lbs small mushrooms
1/4 cup bok choy
1 cup diced tomato
4 ounces tomato paste ( made into broth with 4 oz Irish whiskey )
4 ounces Irish whiskey
4 cups small red potatoes
1/4 cup peas
1/8 cup baby corn
6 bamboo shoots , chopped
8 diced water chestnuts
1/2 cup bean sprouts
1/4 cup slivered baby carrots
sage , oregano , rosemary , thyme , garlic powder , salt , black pepper , parsley , cinnamon

Nutrision Information

Servings Per Recipe
8-10
Calories
394
Sugar
5g
Fat
15g
Lamming' Clan Lamb Stew is a hearty and flavorful dish that is popular in Irish and British cuisine. The recipe incorporates a range of aromatic herbs and spices, such as sage, oregano, rosemary, thyme, garlic powder, and cinnamon, which add depth and complexity to the dish. The use of Irish whiskey in the broth also adds a distinctive flavor to the stew, making it a special treat that is perfect for sharing with friends and family. Whether enjoyed on its own or paired with some crusty bread or naan, Lamming' Clan Lamb Stew is a satisfying and comforting meal that is sure to warm you up on a cold winter night.

Instructions

1.In a large pot, brown the lamb in a bit of oil until fully cooked and browned on all sides.
2.Add all the vegetables except for the bean sprouts and baby carrots, stirring for a few minutes until the vegetables begin to soften.
3.Add in the tomato paste and Irish whiskey broth, stirring well to combine.
4.Bring the stew to a boil, then reduce the heat and simmer for about 2 hours or until the lamb is tender.
5.Add in the bean sprouts and baby carrots in the last 15-20 minutes of cooking.
6.Serve hot, sprinkled with freshly chopped parsley and accompanied by crusty bread or naan.

PROS

Lamming’ Clan Lamb Stew is a filling and comforting meal that is perfect for cold winter nights.

The dish is packed with flavorful ingredients and a well-balanced combination of vegetables, lamb, and spices.

CONS

The stew can take a bit of time to prepare, as it requires a few hours of slow simmering to bring out the best flavors from the ingredients.

Some people may find the lamb a bit too gamy for their taste.

HEALTH & BENEFITS

Lamming’ Clan Lamb Stew is a good source of protein and dietary fiber, making it a satisfying and filling meal that can keep you feeling full for longer.
Lamb is also rich in essential minerals like zinc and iron, which can help boost your immune system and promote healthy skin, hair, and nails.
Additionally, the vegetables in the stew provide a wide range of vitamins, antioxidants, and other nutrients that are beneficial for overall health and well-being.

Print

Leave a Reply

Your email address will not be published.