Ingredients

2 cups all-purpose flour
1 teaspoon baking powder
1/4 teaspoon salt
3/4 cup unsalted butter , softened
3/4 cup granulated sugar
1 teaspoon pure vanilla extract
3 large eggs
1 cup almonds , chopped
6 cups powdered sugar , sifted
2/3 cup unsweetened cocoa powder
2 teaspoons pure vanilla extract
11 tablespoons milk , divided
5 cups flaked coconut
Lamington Bars are a popular Australian dessert that consists of sponge cake coated in chocolate icing and rolled in coconut flakes. The origin of these delicious treats is not entirely clear, but many believe they were named after Lord Lamington, the Governor of Queensland from 1896 to 1901. Despite their high level of popularity in Australia, Lamington Bars have also become popular in other parts of the world, such as the United Kingdom, New Zealand, and other countries with significant Australian communities. The bars are traditionally served at tea or coffee time, but they can be enjoyed at any time of the day.

Instructions

1.Preheat the oven to 350°F (180°C) and lightly grease a 9x13 inch baking pan.
2.In a bowl, whisk together flour, baking powder, and salt.
3.In another bowl, cream the butter and sugar until light and fluffy, then add in vanilla extract.
4.Add the eggs one at a time, beating well after each addition.
5.Mix in the flour mixture until just combined, then stir in the chopped almonds.
6.Evenly spread the batter into the prepared pan, and bake for 25-30 minutes.
7.Let the cake cool completely, then cut into bars.
8.In a bowl, whisk together the sifted powdered sugar, cocoa powder and vanilla extract.
9.Gradually whisk in 11 tablespoons of milk until the mixture is smooth.
10.Place the flaked coconut in another bowl.
11.Using a fork or tongs, dip each cake bar in the chocolate mixture, then roll it in the coconut until it is completely coated.
12.Place the bars on a wire rack to set.

PROS

Lamington Bars are easy to make and have a unique texture and flavor combination.

They are perfect to have with tea or coffee and will be loved by people of all ages.

CONS

The preparation process is time-consuming and requires several steps, including dipping and rolling each bar in the chocolate mixture and coconut.

They are high in calories and sugar, so they should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Lamington Bars are not particularly healthy, but they do provide some nutritional value.
The almonds in this recipe are a good source of healthy fats, protein, and fiber, while the flaked coconut contains medium-chain triglycerides that may boost metabolism and aid in weight loss.

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