Lambcarre Provencale

PROS

This lamb recipe is full of flavor and easy to make.

It makes for an impressive presentation and is perfect for entertaining.

Lamb is a great source of protein and contains important vitamins and minerals like iron and vitamin B12.

CONS

Lamb can be expensive compared to other meats.

It has a distinct flavor that may not appeal to everyone.

HEALTH & BENEFITS

Lamb is a great source of protein and contains important vitamins and minerals like iron and vitamin B12.
Iron is necessary for healthy blood cells and energy levels, while vitamin B12 is important for brain function and nervous system health.

	1/2 teaspoon rosemary
	1/2 teaspoon basil
	1/2 teaspoon thyme
	4 teaspoons dry mustard
	2 lamb racks , trimmed , outer skin scored diagonally , meat cut out from between ribs
	1/4 cup flour , to dust
	1 garlic clove , slivered
	1 tablespoon kosher salt , to taste
	2 teaspoons ground pepper , to taste
	1 lb potato , peeled and placed in cold water to cover
	clarified butter
	1/8 cup white breadcrumb

1.	Preheat oven to 400 degrees.
2.	Combine rosemary, basil, thyme, dry mustard, and breadcrumbs in a small bowl.
3.	Dust the lamb with flour, then rub with garlic and sprinkle with kosher salt and ground pepper. Press the herb and breadcrumb mixture onto the lamb.
4.	Heat clarified butter in a sauté pan over high heat. Sear the lamb racks until browned on all sides.
5.	Place the lamb racks on a baking sheet and roast in the oven for 15-20 minutes, or until a thermometer inserted into the meat reads 125-130 degrees for medium-rare.
6.	Let the lamb rest for 5-10 minutes before carving and serving.

Lambcarre Provencale recipe for a delicious dinner

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