Ingredients

6 large bell peppers , cut top to bottom , seeded and membranes removed
1 1/4 lbs lean ground lamb
1 medium onion , minced
2 ounces pine nuts
2 ounces raisins
1/2 teaspoon ground allspice
1/4 teaspoon cinnamon
salt & pepper
3 tablespoons lemon juice , fresh
Lamb Stuffed Bell Peppers II is a delicious way to enjoy lamb and bell peppers together. The dish brings out the juicy tenderness of the lamb while simultaneously perfectly complementing the sweetness of the peppers. The raisins also add a touch of sweetness, while the pine nuts provide a delicate nutty flavor. The recipe is straightforward and can easily be adjusted to your taste preferences. It's perfect for a family dinner, or a weekend lunch.

Instructions

1.In a pan, sauté the minced onions until soft.
2.Add the ground lamb to the sautéed onions and brown it well.
3.Add pine nuts, raisins, allspice, cinnamon, salt, and pepper to the browned lamb and stir well.
4.Add lemon juice and mix everything together.
5.Stuff each bell pepper with the prepared lamb mixture.
6.Arrange the stuffed peppers in a baking dish, sprinkle with more salt, and cover the dish with foil.
7.Bake the stuffed peppers at 375°F for 45 minutes. Remove the foil and bake for an additional 10 minutes to brown the top.
8.Remove the stuffed peppers from the oven and serve hot.

PROS

Lamb Stuffed Bell Peppers II is a wholesome and filling meal that’s packed with nutrients.

This recipe is low in carbohydrates and can be easily modified to be keto or gluten-free.

CONS

Bell peppers can be difficult to clean and stuff without breaking them.

Lamb is a relatively high-fat meat and may not be suitable for people on low-fat diets.

HEALTH & BENEFITS

Lamb Stuffed Bell Peppers II is a rich source of protein that contains a variety of vitamins and minerals.
Lamb is a great source of Vitamin B12 which helps to keep the body’s nerve and blood cells healthy. The allspice and cinnamon contain anti-inflammatory properties that can help alleviate pain and soreness.

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