Lamb Shoulder Chops Pizzaiola

May 10, 2023May 10, 20230 13
Delicious Lamb Shoulder Chops Pizzaiola Recipe for Dinner
in Main

Prep

10 min

Cook

35 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 -6 shoulder lamb chops , one per person
1 cup flour
1/2 tablespoon paprika
1 pinch cayenne pepper
salt , to taste
1/4 teaspoon pepper
4 tablespoons olive oil
3 tablespoons tomato paste
1/2 cup onion , chopped
6 garlic cloves , chopped
1 cup white wine
1 can tomatoes , crushed
1/4 teaspoon dried oregano
4 -6 slices mozzarella cheese , one slice per person

Nutrision Information

Servings Per Recipe
4-6
Calories
510
Sugar
7g
Fat
27g
Lamb shoulder chops pizzaiola is a flavorful and popular dish that originated in the Naples region of Italy. This dish features tender and juicy lamb that is seasoned with a blend of spices then served in a delicious tomato sauce with melted mozzarella cheese. It makes for an excellent dinner option due to its delicious taste and health benefits.

Instructions

1.Season the lamb chops with salt and pepper, then dredge in the flour mixture.
2.Heat the olive oil in a large skillet over medium-high heat, then brown the lamb chops.
3.Remove the lamb chops from the skillet and set them aside.
4.Add onion and garlic to the skillet and cook until translucent.
5.Add tomato paste, white wine and cook for a minute.
6.Add crushed canned tomatoes, oregano, salt, pepper, and cayenne pepper. Stir the mixture to combine.
7.Place the lamb chops on top of the tomato sauce and spoon sauce over them.
8.Place a slice of mozzarella cheese over each lamb chop and let it melt.
9.Cover the skillet and simmer until the lamb chops are tender and fully cooked.

PROS

Lamb shoulder chops pizzaiola is packed full of protein and flavor.
The combination of the tender and juicy lamb chops with mozzarella cheese makes this dish full of delicious goodness.

CONS

The dish is relatively high in calories, especially if you have more than one chop.
When combined with wine, it could lead to high alcohol content in a meal.

HEALTH & BENEFITS

Lamb is known for its high protein content and is an excellent source of vitamins, minerals, and omega-3 fatty acids that play a vital role in maintaining good health. It may not be a dish that is suitable for those on a diet or who have high cholesterol.

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