Lamb Shank With Mustard and Verjus

May 09, 2023May 9, 20230 16
Lamb Shank With Mustard and Verjus, a savory and tangy dish perfect for Sunday dinner
in Main

Prep

20 min

Cook

2 hr 50 min

Ready In

3 hr 10 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 kg lamb shanks , cut into large pieces with bone in
2 tablespoons olive oil
black pepper
1 tablespoon mustard , of your choice
2 garlic cloves , chopped
100 ml grape juice ( verjus , juice unripened grapes )
200 ml chicken stock
1 cup seeded grapes ( optional )
2 tablespoons chopped parsley

Nutrision Information

Servings Per Recipe
6
Calories
582
Sugar
5g
Fat
36g
Lamb Shank With Mustard and Verjus is a classic French dish that has become popular around the world. This savory and tangy dish is perfect for a cozy dinner with friends and family. The combination of tender lamb shanks, mustard, and verjus creates a rich and tangy flavor that is sure to impress. The dish is easy to make and requires very few ingredients, making it an excellent choice for a special occasion or a hearty Sunday dinner.

Instructions

1.Preheat the oven to 325°F.
2.In a large ovenproof pot or Dutch oven, heat olive oil over medium-high heat. Season the lamb shanks with salt, black pepper, and mustard. Add the lamb shanks to the pot and brown on all sides, about 8 to 10 minutes. Remove them from the pot and set aside.
3.Add garlic and grape juice to the pot and scrape the browned bits from the bottom of the pot with a wooden spoon. Stir in chicken stock and bring to a simmer.
4.Return the lamb shanks to the pot and add grapes if using. Bring it to a simmer again, cover the pot with a lid, and transfer it to the preheated oven. Bake for 2 1/2 to 3 hours, until the lamb is tender.
5.Sprinkle chopped parsley on top. Serve hot.

PROS

The combination of mustard, verjus, and grapes creates a rich and tangy flavor that pairs perfectly with tender lamb shanks.

This dish is perfect for a special occasion or a Sunday dinner with family and friends.

CONS

This dish takes a few hours to prepare and cook, so it may not be suitable for a quick and easy weeknight meal.

Lamb shanks can be expensive and may not be readily available at your local grocery store.

HEALTH & BENEFITS

Lamb is packed with essential nutrients such as protein, iron, and vitamin B12 which help support healthy immune and nervous systems.
Garlic is known to have antimicrobial and anti-inflammatory properties, which can aid in reducing the risk of chronic diseases.

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