Lamb Served Rare With Bolognese Sauce

May 10, 2023May 10, 20230 3
Juicy Leg of Lamb Served Rare with Homemade Bolognese Sauce
in Main

Prep

30 min

Cook

3 hours

Ready In

3 hours 30 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

5 -6 lbs leg of lamb
1/4 cup butter
2 tablespoons butter
2 tablespoons olive oil
salt
fresh ground pepper
1 1/4 cups dry red wine
3/4 cup bolognese sauce ( preferably homemade )
1/4 cup finely minced parsley

Nutrision Information

Servings Per Recipe
6
Calories
760
Sugar
5g
Fat
54g
Lamb is a traditional meat widely consumed around the world. This recipe brings a simple twist to the leg of lamb by serving it rare and pairing it with homemade bolognese sauce. The result is a juicy and flavorful dish that will satisfy all meat lovers. It is recommended to use fresh ingredients to get the best flavor. This dish is perfect for a special occasion or a fancy dinner party!

Instructions

1.Preheat the oven to 275°F.
2.In a large skillet, melt butter and olive oil over medium-high heat.
3.Add the leg of lamb to the skillet and cook for 5-6 minutes per side, until browned.
4.Season the lamb with salt and fresh ground pepper.
5.Place the lamb in a roasting pan and pour the red wine around the sides of the pan.
6.Roast the lamb in the oven for approximately 2-3 hours or until a meat thermometer reads 125-130°F for a rare temperature.
7.Remove the lamb from the oven and let it rest for 10-15 minutes.
8.Meanwhile, heat the bolognese sauce in a separate pan over medium heat.
9.Slice the lamb and serve with bolognese sauce and minced parsley on top.

PROS

This dish is perfect for meat lovers as the leg of lamb is juicy and flavorful when served rare.

The homemade bolognese sauce is a great addition, complementing the taste of the lamb.

CONS

This recipe takes some time to make and can be quite expensive due to the lamb cut.

Individuals who are not a fan of rare meat may find it difficult to enjoy this dish.

HEALTH & BENEFITS

Lamb is a rich source of protein and contains vitamins and minerals such as vitamin B12 and zinc.
Despite being high in saturated fat, lamb can be part of a healthy diet when consumed in moderation. Bolognese sauce contains a good source of lycopene due to the tomatoes involved. Lycopene has a strong antioxidant and anti-inflammatory properties and helps to reduce the risk of heart disease, cancer, and other chronic diseases.

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