Lamb Ribs with Honey and Wine

May 15, 2023May 15, 20230 0
Luscious lamb ribs cooked in honey and wine for a perfect weeknight dinner
in Main

Prep

10 min

Cook

2 hours 20 min

Ready In

2 hours 30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 1/2 pounds lamb ribs
2 onions , chopped
1 cup dry white wine
1/4 cup soy sauce
1/4 cup fresh lemon juice
1 tablespoon honey
1 tablespoon olive oil
2 teaspoons minced garlic
1 teaspoon ground cinnamon
1 teaspoon salt
1 teaspoon ground black pepper

Nutrision Information

Servings Per Recipe
6
Calories
560
Sugar
6g
Fat
45g
If you're a fan of lamb, this recipe for lamb ribs with honey and wine is sure to become a family favorite. The honey and wine marinade gives the lamb ribs a sweet and tangy flavor that pairs perfectly with their rich and meaty taste. Whether you're planning a weeknight dinner or a special occasion, this recipe is super easy to make and requires minimal prep time. Lamb ribs are a great source of protein and iron, making this recipe a healthy and delicious choice for any meal.

Instructions

1.Preheat the oven to 325°F.
2.In a bowl, whisk together the wine, soy sauce, lemon juice, honey, olive oil, garlic, cinnamon, salt, and pepper.
3.Place the lamb ribs in a roasting pan and pour the marinade over them.
4.Cover with foil and bake for 2 hours.
5.Remove the foil and bake for an additional 15-20 minutes, or until the ribs are browned and caramelized.
6.Serve hot and enjoy!

PROS

The honey and wine marinade gives the lamb ribs a sweet and tangy flavor.

This recipe is super easy to make and requires minimal prep time.

Lamb ribs are a great source of protein and iron.

CONS

Lamb ribs can be high in calories and fat, so this recipe should be enjoyed in moderation.

If you’re not a fan of lamb, this recipe may not be for you.

HEALTH & BENEFITS

Lamb is a great source of protein, iron, and vitamin B12 which can aid in energy production and support a healthy nervous system. However, it is important to consume lamb in moderation due to its high fat content.

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