Lamb (Or Chicken or Veal) With Cabbage Stew

May 11, 2023May 11, 20230 1
Lamb (Or Chicken or Veal) With Cabbage Stew
in Main

Prep

20 min

Cook

2 hours

Ready In

2 hours 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 lbs boneless lamb , cut into 1-inch pieces
2 tablespoons butter
1 medium onion , sliced and separated into rings
1 cup water
10 peppercorns
2 bay leaves
1 tablespoon fresh dill , snipped ( may substitute 1 tsp dried dillweed )
1 teaspoon salt
1 head cabbage , cut into wedges
sour cream , to garnish

Nutrision Information

Servings Per Recipe
4-6
Calories
450
Sugar
7g
Fat
28g
This lamb (or chicken or veal) with cabbage stew is a classic Eastern European dish that is perfect for the colder months. The tender pieces of meat are cooked in a flavorful broth along with wilted cabbage wedges. This dish is especially popular in Poland and is traditionally served with a dollop of sour cream on top. It is a hearty and comforting meal that is sure to warm you up on a chilly night.

Instructions

1.Melt the butter in a large saucepan and cook the lamb for 2-3 minutes until browned on all sides.
2.Add the onion to the pan and cook for another 2-3 minutes until the onion is tender.
3.Add the water, peppercorns, bay leaves, dill, and salt to the pan and bring to a boil.
4.Reduce heat to low and simmer, covered, for 1-1.5 hours or until the lamb is tender.
5.Add the cabbage wedges and continue to cook until the cabbage is wilted and tender.
6.Serve hot with a dollop of sour cream.

PROS

This recipe is easy to make, hearty, and comforting.
It is also a great way to use up any leftover cabbage.

The rich, savory flavor of the lamb pairs beautifully with the mild sweetness of the cabbage.

CONS

Lamb can be a pricey meat, so this recipe might not be the most budget-friendly option.

Also, the long cooking time may be a deterrent for busy home chefs.

HEALTH & BENEFITS

Lamb is a great source of protein and contains essential vitamins and minerals such as iron, zinc, and vitamin B12.
Cabbage is low in calories and high in fiber, making it a great option for those looking to lose weight or improve their digestive health.
The combination of lamb and cabbage in this dish makes for a well-rounded and nutritious meal.

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