Lamb Mint & Coriander Curry

May 26, 2023May 26, 20230 16
Tasty Lamb Mint & Coriander Curry Recipe
in Curry

Prep

20 min

Cook

1 hour 30 min

Ready In

1 hour 50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs lamb shoulder
4 onions , sliced
4 garlic cloves , crushed
4 green chili peppers
1 teaspoon turmeric
1 cup chicken stock
3 tablespoons lemon juice
1/2 cup red lentil
2 tablespoons mint sauce
1 cup fresh mint leaves , chopped
1/4 cup fresh coriander , chopped
1 teaspoon brown sugar

Nutrision Information

Servings Per Recipe
4-6
Calories
480
Sugar
7g
Fat
28g
Lamb Mint & Coriander Curry is a traditional Indian recipe that is enjoyed by many around the world. The dish is made with lamb shoulder which is cooked until it's tender and flavorful. The combination of mint and coriander creates a unique and refreshing flavor that perfectly complements the spicy aroma of the dish. Serve with steamed rice or naan bread for a delicious and satisfying meal.

Instructions

1.Heat oil in a pan and fry onions until golden brown.
2.Add garlic and chili peppers, cook for 2 minutes.
3.Add turmeric and stir for 1 minute.
4.Add lamb shoulder and fry until brown.
5.Add chicken stock and bring to a boil.
6.Cover and simmer for 1 hour, or until lamb is tender.
7.Stir in lemon juice, red lentil, mint sauce, fresh mint leaves, fresh coriander, and brown sugar.
8.Heat through and serve with steamed rice or naan bread.

PROS

Lamb Mint & Coriander Curry is a delicious and flavorful recipe that is easy to make.

The combination of lamb, mint, and coriander creates a unique and refreshing flavor that is perfect for a night in with friends and family.

CONS

This dish may be spicy for some individuals.

The recipe calls for red lentil which may not be available in some countries.

HEALTH & BENEFITS

Lamb Mint & Coriander Curry is a healthy recipe that is packed with nutrients. The lamb provides protein and B vitamins while the mint and coriander contain vitamins and minerals.
The addition of red lentil also adds fiber to the dish, which aids in digestion and can help lower cholesterol levels.

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