Lamb Meatball Sandwiches

May 09, 2023May 9, 20230 5
Satisfying Lamb Meatball Sandwiches with Greek Yogurt Sauce
in Main

Prep

20 min

Cook

10 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb ground lamb
1/4 cup white onion , chopped
1 tablespoon of fresh mint , chopped
1 tablespoon fresh cilantro , chopped
1 garlic clove , chopped
1/2 teaspoon ground cumin
1/4 teaspoon cinnamon
1/2 teaspoon kosher salt
1/2 teaspoon fresh ground black pepper
4 whole pita bread
1 cup arugula
6 ounces Greek yogurt
2 teaspoons fresh cilantro , chopped
2 teaspoons of fresh mint , chopped
1 teaspoon ground cumin
1 lemon , zest of

Nutrision Information

Servings Per Recipe
4
Calories
440
Sugar
4g
Fat
25g
Lamb Meatball Sandwiches are a tasty treat that can be enjoyed hot or cold, making them ideal for anyone’s palate. The meatballs are a succulent addition to any sandwich and the combination of herbs and spices ensures a full flavor profile. The Greek yogurt sauce is very easy to make and complements the meatballs beautifully, giving the dish a creamy tanginess that really enhances the overall flavor. This dish is perfect for lunch or a light dinner and will leave you feeling satisfied and content.

Instructions

1.In a large bowl, mix the ground lamb, chopped onion, mint, cilantro, garlic, cumin, cinnamon, salt, and black pepper together until well combined.
2.2.Using a medium cookie scoop or your hands, form the meat mixture into meatballs that are about 1 1/2 inches in diameter.
3.In a large pan over medium-high heat, cook the meatballs, turning occasionally, until browned on all sides and cooked through, 10 minutes.
4.In a small bowl, mix together the Greek yogurt, chopped mint, cilantro, cumin, and lemon zest to make a sauce.
5.Cut the whole pita bread into halves and fill with the cooked meatballs and arugula, drizzle over the Greek yogurt sauce, and serve.

PROS

The succulent lamb meatballs are seasoned with delicious herbs and spices, providing a savory mouthful that is sure to please.

The Greek yogurt sauce is incredibly creamy and adds a refreshing, tangy flavor which complement the spices in the meatballs.

Sandwiches are a versatile food that can be eaten on the go or as a sit-down meal.

CONS

Lamb can be quite expensive compared to other meats, so this recipe may not be budget-friendly for some.

This dish requires a bit of preparation to create the perfect meatballs.

HEALTH & BENEFITS

Lamb is a great source of protein, Vitamin B12, and iron.
Mint and cilantro are good sources of antioxidants and are known for their beneficial digestive properties.
Greek yogurt is high in calcium and contains probiotics that can improve gut health.

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