Lamb Madras Curry

May 15, 2023May 15, 20230 2
Spicy and flavorful lamb Madras curry for your dinner
in Curry

Prep

20 min

Cook

1 hr 45 min

Ready In

2 hr 5 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

Curry Paste
1 1/2 tablespoons coriander seeds
1 1/2 teaspoons cumin seeds
1/2 teaspoon salt
5 whole dried red chile peppers
6 fresh curry leaves
3 tablespoons garlic paste
2 teaspoons ginger paste
1 1/2 teaspoons ground turmeric
2 1/4 pounds lamb meat , cut into 1 1/2 inch cubes
1/2 cup ghee ( clarified butter ) , melted
1/4 cup vegetable oil
4 onion , sliced 1/4 inch thick
1 can coconut milk
2 cups water , divided
1 teaspoon fennel seeds
6 cardamom pods
1 cinnamon stick
1 1/2 teaspoons garam masala
1 teaspoon sugar
3 tablespoons warm water
1 tablespoon tamarind paste

Nutrision Information

Servings Per Recipe
6
Calories
620
Sugar
3g
Fat
52g
Madras curry is a popular dish from Southern India that's known for its spicy flavors and bold taste. This lamb Madras curry recipe is a classic, featuring tender lamb meat cooked with a blend of aromatic spices such as coriander, cumin, and turmeric. The addition of rich and velvety coconut milk, earthy fennel seed, and tangy tamarind paste adds an extra layer of depth to this already flavorful dish. Whether you're a fan of spicy curries or just looking to try something new, this lamb Madras curry is sure to satisfy your cravings and add some heat to your dinner table.

Instructions

1.Toast coriander, cumin, and salt in a dry skillet over medium heat until fragrant (about 2-3 minutes).
2.Transfer the toasted spices to a blender or food processor and add in the dried chilies, curry leaves, garlic paste, ginger paste, and turmeric. Blend until you have a smooth paste.
3.In a large pot, heat up the ghee and vegetable oil over medium heat. Add the sliced onion and cook until they are softened and browned - about 10-15 minutes.
4.Add the paste to the onions and cook for 2-3 minutes. Add the lamb and coat with the paste. Cook until the lamb is browned, about 5-7 minutes.
5.Add in the coconut milk and 1 cup of water. Stir in the fennel seeds, cardamom pods, cinnamon stick, garam masala, sugar, and tamarind paste. Bring the curry to a boil, reduce heat, and cover. Simmer until lamb is tender, about 1 1/2 hours.
6.If the curry seems too thick, stir in the remaining cup of water and adjust salt to taste.

PROS

This lamb Madras curry is packed with flavor and spices while being a one-pot meal – an easy and delicious dinner option.

Lamb is a great source of protein, iron, and vitamin B12.

CONS

This curry is high in fat due to the use of ghee and lamb.
It should be enjoyed in moderation as part of a balanced diet.

The spice level may be too hot for some palates.

HEALTH & BENEFITS

This curry provides a good dose of protein, iron, and vitamin B12, which are all important for maintaining a healthy diet.
The spices used in this recipe – coriander, cumin, turmeric, and chili peppers – have all been linked to potential health benefits such as reducing inflammation and aiding in digestion.

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