Lamb Lemonato With Hibiscus

May 09, 2023May 9, 20230 15

Luscious Lamb Lemonato With Hibiscus Recipe

by The Chefin Greek

Prep

30 min

Cook

180 min

Ready In

210 min

Level

Difficult

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

675

Sugar

Fat

43g

Lamb lemonato with hibiscus is a traditional Greek dish that is both comforting and flavorful. The tangy lemon and fragrant hibiscus pair perfectly with the tender lamb, creating a dish that is sure to become a family favorite. This recipe is perfect for special occasions or hearty weeknight dinners. Serve it with a side salad or mashed potatoes for a complete meal that everyone will love.

Instructions

1.	Rinse the lamb and allow it to drain.
2.	Heat some olive oil in a large pot, add the lamb, and sear it on all sides until browned.
3.	Remove the lamb from the pot, and set it aside.
4.	In the same pot, add the onions, garlic, and hibiscus blooms, and cook until the onions are translucent.
5.	Add the cumin, lemon juice, salt, and pepper to the onions and continue cooking for 1-2 minutes.
6.	Return the lamb to the pot and add enough water to cover it.
7.	Bring the water to a boil, then reduce the heat and let the lamb simmer for 2-3 hours, until it is tender and falling off the bone.
8.	Serve hot with a side salad or mashed potatoes.

PROS

This recipe for lamb lemonato with hibiscus is packed with flavor and perfect for a hearty meal.
The lamb is tender and juicy, and the hibiscus adds a subtle sweetness to the dish.
It’s a great choice for a special occasion or a cozy night in.

CONS

The dish can be time-consuming to make, as the lamb needs to simmer for several hours to become tender.

Lamb can also be high in fat, so it’s not the best choice for those watching their caloric intake.

HEALTH & BENEFITS

Lamb is a good source of protein, iron, and vitamin B12, all of which are essential for maintaining muscle mass and energy levels. Hibiscus has been shown to have anti-inflammatory effects, as well as benefits for digestive health.

	1 kg lamb , in serving portions
	4 medium onions , sliced in rings
	3 garlic cloves , crushed ( AND 50 g dried hibiscus blooms )
	1/2 teaspoon cumin , ground
	1 lemon , juice of
	salt
	pepper
	olive oil