Lamb Jerky

May 31, 2023May 31, 20230 13
Tasty Lamb Jerky recipe that is perfect for snacking
in Appetizer

Prep

25 min

Cook

4 hr

Ready In

4 hr 25 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

750 g lamb fillets
toothpick
1/4 cup soy sauce
1/4 cup Worcestershire sauce
1 teaspoon ground black pepper
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon salt
1/2 teaspoon chili powder
1/4 teaspoon celery seed

Nutrision Information

Servings Per Recipe
12
Calories
98
Sugar
1g
Fat
3g
Lamb jerky is a delicious and nutritious snack that is perfect for anyone who is always on the go. It is an excellent source of protein, making it ideal for post-workout fuel. This recipe uses lamb fillets that are marinated in a flavorful blend of spices and sauces before being oven-dried to perfection. The result is a chewy and delicious jerky that can be enjoyed any time of the day. Make a batch of this lamb jerky and keep it on hand for a quick and satisfying snack.

Instructions

1.Slice lamb fillets into thin strips, about 1/4 inch thick.
2.In a large bowl, mix together soy sauce, Worcestershire sauce, black pepper, garlic powder, onion powder, salt, chili powder, and celery seed.
3.Add lamb strips to the marinade, making sure each strip is coated.
4.Cover the bowl with plastic wrap and refrigerate for at least 6 hours, or overnight for best results.
5.Preheat oven to 175°F. Line a baking sheet with parchment paper.
6.Thread each lamb strip onto a toothpick and lay them on the prepared baking sheet.
7.Bake for 3-4 hours, or until the jerky is dry and leathery.
8.Remove toothpicks and serve or store in an airtight container.

PROS

This homemade lamb jerky is a delicious and healthy alternative to store-bought jerky.

It is high in protein and low in fat.

It is great for snacking on the go or as a post-workout snack.

CONS

Making lamb jerky at home can be time-consuming and requires some preparation.
Also, some people may find the taste of lamb to be too strong for their liking.

HEALTH & BENEFITS

Lamb is a great source of protein and contains essential vitamins and minerals such as selenium, zinc, and vitamin B12. The marinade used in this recipe contains soy sauce, which is high in sodium, so it should be consumed in moderation.
This lamb jerky is a healthy snack option for those who are trying to follow a low-carb or high-protein diet.

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