Lamb Cutlets- Mediterranean Style

May 31, 2023May 31, 20230 14

Mediterranean Style Lamb Cutlets Recipe For Your Next Family Dinner

by The Chefin Lamb

Prep

35 min

Cook

10 min

Ready In

45 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

248

Sugar

2.5g

Fat

11g

Lamb cutlets are a popular dish in the Mediterranean region, and this recipe is a fresh and tangy twist to the classic dish. The marinade of Greek yogurt, garlic, and lemon adds a bright and zesty flavor to the lamb, and grilling it makes it a healthier cooking method. The lamb cutlets are perfect for a family dinner or a grill-out with friends and offer a gourmet taste without the fancy price tag. When served alongside some fresh veggies or salad, it makes for a well-rounded and delicious meal. Overall, this Mediterranean-style lamb cutlets recipe is a must-try for any lamb lover or anyone looking for a tasty and healthy meal idea.

Instructions

1.	In a small bowl, whisk together the yogurt, garlic, lemon zest, and juice to make the marinade.
2.	Place the lamb cutlets in a shallow dish and pour the marinade over them, turning to coat.
3.	Cover and refrigerate for at least 30 minutes.
4.	Preheat the grill to high heat.
5.	Remove the lamb from the marinade and season with salt and pepper.
6.	Grill the lamb for about 3-4 minutes per side, or until cooked to your liking.
7.	Let the lamb rest for a few minutes before serving.

PROS

Lamb cutlets are a delicious and flavorful cut of meat, and this recipe offers a fresh and tangy twist with the Mediterranean marinade.

Grilling the lamb makes it a healthy cooking method as it doesn’t add any extra fat to the dish.

CONS

Lamb cutlets can be expensive compared to other cuts of meat, so it might not be a budget-friendly meal option.

Some people might not enjoy the taste of lamb meat if they’re not used to it.

HEALTH & BENEFITS

Lamb is a great source of protein, iron, and vitamin B12. It also contains a good amount of CLA (conjugated linoleic acid), which has been linked to improved body composition and reducing inflammation.
Greek yogurt is a good source of calcium and protein, which is important for maintaining strong bones and muscles. It also contains probiotics that support gut health.

	1 cup Greek yogurt
	2 garlic cloves , crushed
	1 lemon , zest and juice of
	12 lamb cutlets , trimmed
	1/4 teaspoon black pepper , freshly cracked
	1/4 teaspoon salt