Lamb Cutlet Tagine With Honey and Orange

May 17, 2023May 17, 20230 0
Lamb Cutlet Tagine With Honey and Orange - A Moroccan-Arabic Dish Full of Flavor
in Main

Prep

20 min

Cook

60 min

Ready In

80 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 small lamb cutlets , high quality
3 sausages , spicy sliced 1/5th inch
2 tomatoes ( peel skin and de seed if you want , I do n't )
1 orange zest
1 onion , finely chopped
1 teaspoon turmeric
1 tablespoon honey
1/4 teaspoon cinnamon
2 teaspoons garlic , minced
thyme
1 bay leaf

Nutrision Information

Servings Per Recipe
2
Calories
400
Sugar
10g
Fat
24g
The lamb cutlet tagine with honey and orange is a traditional Moroccan-Arabic dish that is known for its flavorsome and hearty taste. The dish is often served during special occasions and festivals and is a popular favorite among locals and tourists alike. The lamb cutlets and sausages are first browned on the stove and then baked with a blend of mouth-watering spices and seasonings, including turmeric, cinnamon, and thyme. The addition of honey and orange zest elevates the dish's flavors and provides a unique sweetness and tanginess. This dish is typically served with jeera rice or couscous and is a complete meal in itself.

Instructions

1.Preheat your oven to 180C.
2.In a saute pan, add some olive oil and brown the lamb cutlets with the sausages in small batches. Set aside.
3.In the same pan, add more oil and cook your onion for about 5 to 7 minutes until translucent. Then add the garlic, turmeric, and cinnamon; stir well.
4.Add in your peeled and deseeded tomatoes and let them cook for 5 minutes or until they soften.
5.Season everything with salt and ground pepper and then add thyme and bay leaf. Stir well.
6.Transfer your lamb cutlets into the pan and drizzle honey over them along with the orange zest.
7.Pour in 1/2 cup of water and bring everything to a simmer.
8.Cover everything with a lid and transfer to the oven. Bake for 45-50 minutes.
9.Once the lamb and sausages have browned, take them out and transfer to a clean serving dish.
10.Boil and reduce the sauce as desired and then pour over the lamb and sausages. Serve hot with some jeera rice or couscous. Enjoy!

PROS

The lamb cutlet tagine with honey and orange is a delicious and flavorful dish that is a must-try for any Moroccan-Arabic food lover.
The combination of lamb, honey, and orange zest provides a unique tangy and sweet flavor that is hard not to love.
The dish is also filling and is a good source of protein from the lamb.

CONS

The lamb cutlet tagine with honey and orange is not the healthiest dish out there, as it involves the use of lamb and sausages, which are both high in fat content.
Moreover, the dish takes a long time to cook and requires a bit of prep work.

HEALTH & BENEFITS

The lamb cutlet tagine with honey and orange is a great source of protein, which is essential for the growth and maintenance of our muscles, skin, and bones. Moreover, the dish contains some vitamin C from the orange zest, which is important for boosting our immune system and fighting off infections. However, it is recommended to enjoy this dish in moderation, as it is high in calories and fat content.

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