Lamb Cooked in Dark Almond Sauce

May 25, 2023May 25, 20230 15
Lamb Cooked in Dark Almond Sauce Recipe
in Main

Prep

30 min

Cook

180 min

Ready In

210 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs boneless lamb shoulder , trimmed of fat ( stewing beef can also be used ) or 2 lbs other lamb for stew trimmed fat
6 tablespoons vegetable oil
10 cloves
1 -2 whole dried hot red chili pepper ( optional )
12 black peppercorns
6 whole cardamom pods
6 garlic cloves
1 inch cube fresh ginger
3 tablespoons blanched almonds
1 tablespoon ground cumin
2 tablespoons ground coriander
1 tablespoon shredded coconut
1/2 teaspoon ground turmeric
1/8 teaspoon ground nutmeg
1/4 teaspoon ground mace
2 medium onions
3 tablespoons yogurt
3 medium tomatoes , peeled
salt

Nutrision Information

Servings Per Recipe
6
Calories
560
Sugar
6g
Fat
43g
Lamb Cooked in Dark Almond Sauce is a traditional Indian dish that is perfect for a special occasion or holiday dinner. The dish is made with boneless lamb shoulder that has been simmered for hours in a creamy dark sauce made with almonds, spices, and yogurt. The result is a rich and flavorful dish that pairs perfectly with rice, naan, or any other Indian bread. While this recipe may seem intimidating at first, it is actually quite easy to prepare and can be made ahead of time for stress-free entertaining.

Instructions

1.Heat 4 tablespoons oil in a large skillet over medium-high heat.
2.Add the cloves, chili pepper (if using), peppercorns, and cardamom pods and fry for 10-15 seconds until fragrant.
3.Add the lamb and fry until browned on all sides, about 15 minutes.
4.Meanwhile, in a food processor, pulse the garlic, ginger, almonds, and remaining 2 tablespoons oil until a thick paste forms.
5.Add the paste to the lamb and continue frying for another 5 minutes.
6.Add the cumin, coriander, shredded coconut, turmeric, nutmeg, and mace and fry for another minute or two.
7.Add the onions, yogurt, and tomatoes and bring to a simmer.
8.Cover the skillet and reduce the heat to low.
9.Simmer for 2-3 hours or until the lamb is tender, stirring occasionally.
10.Season with salt to taste.

PROS

This rich and flavorful lamb dish is perfect for a special occasion and will impress your guests.

The dark almond sauce gives the lamb a unique and nutty flavor that will have everyone asking for seconds.

CONS

This is a time-consuming recipe, as it requires several hours of simmering to achieve the perfect tenderness.

Additionally, this dish is high in fat and calories, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While this dish is not particularly healthy, it does contain several beneficial nutrients.
Lamb is a good source of protein, vitamin B12, and iron, while the almonds in the sauce provide healthy fats and vitamin E.
Additionally, the spices used in this recipe, including cumin, coriander, turmeric, and mace, have been linked to numerous health benefits, including reducing inflammation and aiding digestion.

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