Ingredients

1/4 cup chopped fresh cilantro
1/4 cup chopped fresh parsley
1/4 cup chopped fresh mint
4 cloves garlic , minced
1/4 cup chopped Moroccan preserved lemon
1 tablespoon olive oil
ground black pepper to taste
1 rack of lamb , trimmed and frenched
1/4 cup slivered kalamata olives
1 red bell pepper , thinly sliced
Lamb Chops with Preserved Lemon (Moroccan Style) is a dish that brings together a variety of bold flavors and ingredients. The use of Moroccan preserved lemon, a staple in North African cuisine, adds depth and complexity to the dish while the fresh herbs help to balance out the richness of the meat. The olives and red bell pepper add a pop of color and flavor to the final dish, making it a feast for both the eyes and the palate. This dish can be served with a variety of sides, from couscous to roasted vegetables, for a complete meal.

Instructions

1.Preheat the oven to 375°F.
2.In a bowl, mix the cilantro, parsley, mint, garlic, preserved lemon, and olive oil together.
3.Season the lamb chops with black pepper and spread the herb mixture onto both sides of the meat.
4.Place the lamb chops onto a sheet tray, top with the olives and sliced bell pepper, and roast in the oven for 25-30 minutes or until an internal temperature of 125-130°F is reached.
5.Remove the lamb chops from the oven and allow them to rest for 5-10 minutes before serving.

PROS

This dish is full of flavor and the lamb chops are perfectly tender and juicy.

The preserved lemon and herb mixture adds a unique twist.

Kalamata olives provide a salty bite and the red bell pepper adds sweetness and color.

CONS

Lamb chops can be expensive and not everyone enjoys the taste of lamb.

Cooking lamb can be tricky and care must be taken not to overcook the meat.

HEALTH & BENEFITS

Lamb is a good source of protein and is rich in vitamins and minerals like iron, zinc, and vitamin B12.
The herbs and preserved lemon in this recipe are packed with antioxidants that can help boost immune function.

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