Lamb Chops With Balsamic-Herb Glaze

May 09, 2023May 9, 20230 12

Tasty Lamb Chops With Balsamic-Herb Glaze Recipe

by The Chefin Meat

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

Ingredients

	1 1/4 lbs lamb chops ( approximately 4 1-inch thick chops )
	1 tablespoon fresh rosemary , minced ( or 1 tablespoon oregano , thyme , sage , marjoram , etc . )
	1/2 teaspoon salt
	1/4 teaspoon cracked black pepper
	2 tablespoons balsamic vinegar
	1 tablespoon light brown sugar , packed

Nutrision Information

Servings Per Recipe

Calories

293

Sugar

Fat

18g

Lamb chops are a delicious and sophisticated choice for a special occasion meal. The tender, juicy meat pairs perfectly with the balsamic glaze, which adds a tangy sweetness to the dish. The recipe is easy to prepare and can be a great way to impress your guests with minimal effort. This recipe is perfect for those who want to enjoy a hearty meat dish with a flavorful twist.

Instructions

1.	Preheat the oven to 375°F (190°C).
2.	Sprinkle lamb chops with minced rosemary, salt, and pepper.
3.	Heat a large oven-proof skillet over high heat.
4.	Sear the lamb chops for 2 to 3 minutes per side, until browned.
5.	In a small bowl, whisk together the balsamic vinegar and brown sugar.
6.	Drizzle the balsamic glaze over the lamb chops.
7.	Transfer the skillet to the oven and roast for 10 to 12 minutes, or until the internal temperature of the lamb chops reaches 145°F (63°C) for medium-rare or 160°F (71°C) for medium.
8.	Let the lamb chops rest for 5 minutes before serving.

PROS

This lamb chop recipe is bursting with flavor and has an impressive presentation.

Lamb is a good source of protein and contains important vitamins and minerals such as iron and vitamin B12.
Balsamic vinegar has been shown to provide antioxidant benefits.

CONS

Lamb chops are a relatively expensive cut of meat, and they have a higher fat content than other protein sources such as chicken and fish.

The balsamic glaze contains added sugar, which should be consumed in moderation.

HEALTH & BENEFITS

Lamb is an excellent source of protein and contains important vitamins and minerals such as iron and vitamin B12.
Balsamic vinegar has been shown to provide antioxidant benefits and may help to regulate blood sugar levels.