Lamb Braised with Quince (Kidonato)

Jun 08, 2023June 8, 20230 2
Lamb Braised with Quince (Kidonato)
in Main

Prep

20 min

Cook

3 hours

Ready In

3 hours 20 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons olive oil
2 pounds boneless lamb shoulder , cut into serving-size pieces
2 tablespoons butter
1 onion , diced
1 cup water
salt and pepper to taste
1 teaspoon ground cinnamon
2 tablespoons white sugar
4 quinces - washed , cored , and quartered

Nutrision Information

Servings Per Recipe
4-6
Calories
520
Sugar
15g
Fat
34g
Lamb Braised with Quince (Kidonato) is a traditional Greek dish that has been enjoyed for generations. In Greek culture, lamb is a popular meat choice, and is often slow-cooked to achieve a tender and flavorful result. Quince, a small golden-yellow fruit, is also a common ingredient in traditional Greek cuisine. When combined with the lamb, it adds a unique tangy sweetness that perfectly balances out the rich and savory flavors of the meat. This dish is typically served as the main course for a family-style meal, alongside other side dishes such as vegetables and potatoes.

Instructions

1.In a large Dutch oven, heat the olive oil over medium-high heat. Add the lamb shoulder and cook until browned on all sides. Remove the lamb from the pot and set aside.
2.In the same pot, melt the butter and add the diced onion. Cook until softened.
3.Return the lamb to the pot with the onion. Add the water, salt, pepper, cinnamon, and sugar. Stir to combine.
4.Arrange the quince pieces on top of the lamb, then cover the pot with a tight-fitting lid.
5.Reduce the heat to low and simmer for 2-3 hours, or until the lamb is tender and falling apart.
6.Remove the lid and increase the heat to medium-high. Allow the sauce to reduce and thicken for 10-15 minutes. Serve hot.

PROS

Lamb Braised with Quince is a hearty and flavorful meal that is perfect for a cozy night in.
The tender lamb pairs perfectly with the tangy sweetness of the quince, creating a unique taste that is sure to impress.

CONS

This dish can be time-consuming to make, as it requires several hours of braising to achieve the desired tenderness.
Additionally, some people may find the flavor of lamb to be too strong for their liking.

HEALTH & BENEFITS

Lamb is an excellent source of protein, iron, and vitamin B12, making it a great addition to a healthy diet. Quince is high in fiber and antioxidants, and has been linked to promoting digestive health and reducing inflammation.

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