Lamb and Lima Bean Soup (Moroccan-Algerian)

May 17, 2023May 17, 20230 1
Hearty and Delicious Lamb and Lima Bean Soup Recipe
in Soup

Prep

15 min

Cook

90 min

Ready In

105 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup dried lima beans
2 tablespoons olive oil
750 g lamb
2 medium brown onions , coarsely chopped
2 garlic cloves , crushed
2 medium carrots , coarsely chopped
2 celery ribs , trimmed and coarsely chopped
2 cups chicken stock
4 cups water
400 g chopped tomatoes
4 tablespoons chopped fresh coriander
2 tablespoons lemon juice

Nutrision Information

Servings Per Recipe
6
Calories
380
Sugar
6g
Fat
12g
This Moroccan-Algerian Lamb and Lima Bean Soup is a traditional recipe that has been passed down for generations. It is an easy and flavorful way to incorporate lima beans and lamb into your diet. This soup is perfect for a cold winter day or a cozy night in. The soup has a unique Moroccan-Algerian flavor that will transport you to a far-off land, and it is sure to become a staple in your household.

Instructions

1.Soak the lima beans in water overnight.
2.In a large pot, heat olive oil over medium-high heat. Add the lamb and brown on all sides.
3.Add the onions, garlic, carrots, and celery to the pot. Cook until the vegetables are tender.
4.Drain the lima beans and add them to the pot. Pour in the chicken stock and water.
5.Bring the soup to a boil, then reduce heat to low and simmer for about 60 minutes.
6.Add the chopped tomatoes and continue to simmer for an additional 30 minutes.
7.Stir in the fresh coriander and lemon juice. Serve hot.

PROS

This soup is hearty and perfect for cold winter days.
It is packed with flavor and is a great way to warm up after a day outside.
The lamb adds a unique taste and the lima beans provide plenty of fiber.

CONS

This recipe takes time to prepare and cook.
It is not ideal for a quick weeknight meal.

HEALTH & BENEFITS

Lima beans are an excellent source of fiber and protein. They are also rich in B vitamins and minerals such as iron and magnesium. Lamb is a great source of protein, vitamin B12, and iron. This soup is low in fat and calories and can be a great addition to any healthy eating plan.

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