Lamb and Bean Nachos With Salsa Fresca

Jun 02, 2023June 2, 20230 12
Delicious Lamb and Bean Nachos With Salsa Fresca recipe for your dinner tonight
in Mexican

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

500 g ground lamb
35 g taco seasoning mix
425 g tomatoes
420 g Mexican chili beans ( or mexibeans in Australia )
1/4 cup water
240 g plain toasted corn chips
1 cup grated cheddar cheese
2 medium avocados , mashed
1/2 cup sour cream
4 large egg tomatoes , chopped finely
1 small red onion , chopped finely
1 tablespoon olive oil
1 tablespoon lemon juice
1 garlic clove , crushed
2 tablespoons coriander leaves , finely chopped

Nutrision Information

Servings Per Recipe
4
Calories
740
Sugar
10g
Fat
50g
Lamb and Bean Nachos With Salsa Fresca is a delicious and hearty meal that is perfect for a fun dinner with friends or family. This dish combines traditional Mexican flavors with a modern twist. The lamb and bean mixture provides a rich and flavorful base for the nachos, while the avocado and sour cream add a refreshing coolness to the dish. The tomato and coriander salsa brings a fresh and zesty flavor to the meal, making it a crowd-pleaser for any occasion. Whether you are looking for a quick and easy meal to enjoy with the family, or something a little more special to impress your guests, this recipe is sure to be a hit.

Instructions

1.Heat the oven to 200C (180C fan)/400F/gas 6.
2.In a large frying pan, cook the lamb over medium heat until browned.
3.Add the taco seasoning mix and stir until well combined.
4.Add the tomatoes, chilli beans and water, stirring until combined.
5.Cook for 5-10 minutes until the mixture has thickened slightly.
6.Arrange the corn chips in a single layer on a baking tray.
7.Spoon the lamb mixture over the corn chips, and sprinkle with grated cheese.
8.Bake for 10-12 minutes, or until the cheese is melted and bubbly.
9.Mix the mashed avocado and sour cream in a small bowl, and set aside.
10.In a separate bowl, combine the chopped egg tomatoes, onion, olive oil, lemon juice, garlic and coriander to make the salsa fresca.
11.Serve the nachos hot with the avocado and sour cream mixture, and the salsa fresca on the side for dipping.

PROS

This recipe is quick and easy to make, and perfect for sharing with family and friends as a fun and delicious meal.

The combination of lamb, beans, cheese and avocado creates a flavorful and satisfying dish.

It is also versatile, as you can customize the toppings to your liking.

CONS

The corn chips used in this recipe are high in calories and sodium, so should be consumed in moderation.

This recipe is also quite heavy and may not be suitable for those on a strict diet.

HEALTH & BENEFITS

The lamb in this dish is an excellent source of protein, vitamins and minerals, including vitamin B12 and iron.
The beans provide a good source of fiber and additional protein.
The avocado and tomato salsa are rich in antioxidants and vitamins.
However, given the high calorie and sodium content of the corn chips and cheese, it is important to consume this dish in moderation as part of a balanced diet.

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