Lalab Platter With Sambal Terasi

May 21, 2023May 21, 20230 4
Lalab Platter With Sambal Terasi: A Flavorful Indonesian Dish
in Indonesian

Prep

15 min

Cook

5 min

Ready In

20 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

10 Thai chiles
3 arbol chili peppers
2 tomatoes
1 tablespoon shrimp paste ( vegetarian ) or 1 tablespoon yellow bean paste ( vegetarian )
1 teaspoon salt
1 tablespoon dark brown sugar or 1 tablespoon granulated sugar
1 tablespoon lemon juice
2 cups cabbage , sliced
1 large cucumber , sliced
2 cups lettuce , sliced
1 cup sour papaya , sliced
2 cups green beans , cut into 1 inch pieces
2 cups small tomatoes , quartered
1 cup fresh basil , minced
2 cups spinach leaves
1 green eggplant , thick sliced ( small )

Nutrision Information

Servings Per Recipe
4-6
Calories
100
Sugar
6g
Fat
2g
Lalab Platter With Sambal Terasi is a popular Indonesian dish that is served as a snack or appetizer. The dish comprises a platter of various crunchy vegetables like cabbage, cucumber, lettuce, papaya, green beans, and tomatoes. Sambal Terasi, a traditional Indonesian chili paste, is served as a dipping sauce along with the platter. The spicy and pungent taste of Sambal Terasi beautifully complements the fresh and crunchy vegetables. The dish is not only delicious, but it is also easy to prepare and perfect for vegetarians. Enjoy this flavorful recipe anytime of the day for a healthy and satisfying snack.

Instructions

1.Prepare the platter by arranging the sliced vegetables in separate piles.
2.In a blender, blend the Thai chiles, arbol chili peppers, tomatoes, shrimp paste or yellow bean paste, salt, sugar, and lemon juice until you have a smooth mixture.
3.In a small bowl, prepare the Sambal Terasi sauce by combining the blended chili mixture with 1 tablespoon of water.
4.Serve the Sambal Terasi sauce with the platter and enjoy!

PROS

Lalab Platter With Sambal Terasi is a delicious and healthy dish that is perfect for vegetarians.

The dish is packed with nutrients as it contains a variety of vegetables like cabbage, cucumber, green beans, and papaya.

It is an easy to make recipe that requires minimal cooking and can be whipped up quickly.

CONS

The dish can be quite spicy.
Hence, it may not be ideal for people who do not enjoy spicy food.

The shrimp paste used in the recipe is pungent and may not be to everyone’s taste.

It is a vegan recipe, but some people may have food allergies to ingredients such as shrimp paste or yellow bean paste.
Please substitute with care.

HEALTH & BENEFITS

Lalab Platter With Sambal Terasi is a healthy and nutritious dish.
The vegetables used in the dish are high in fiber, vitamins, and minerals that help to boost the immune system and maintain good health.
The dish also has anti-inflammatory properties, thanks to the use of chili peppers, which can help to reduce inflammation and improve digestion.
Cabbage, green beans, and spinach used in the recipe contain antioxidants and anti-cancer properties.

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