Ingredients

1 pound lean ground lamb
1 1/2 cups finely chopped onion
1/2 cup chopped green bell pepper
1 teaspoon minced garlic
1 can peeled and diced tomatoes
1 can tomato paste
1/2 cup chopped fresh Italian parsley
1 teaspoon chopped fresh basil
1 tablespoon chopped fresh mint leaves
1/2 teaspoon ground cumin
1 pinch cayenne pepper ( optional )
4 pita breads , or fluffy tortillas
Lahmahjoon, often called Armenian Pizza, is a popular dish in Armenia and around the Middle Eastern region. This flavorful dish is made with a thin crispy crust and a spiced ground lamb topping. It is extremely tasty and easy to make, and can be enjoyed as an appetizer or main dish, with a side salad or Greek yogurt. This Lahmahjoon recipe provides a healthy alternative to traditional pizzas, and it is perfect for a quick and healthy meal.

Instructions

1.Preheat the oven to 450°F (230°C).
2.In a large mixing bowl, combine the ground lamb, onion, green pepper, garlic, tomatoes, tomato paste, parsley, basil, mint, cumin, and cayenne pepper (if using). Mix well to ensure all ingredients are evenly distributed.
3.Place the pitas or tortillas on a baking sheet lined with parchment paper, then spread the lamb mixture evenly over the top of each.
4.Bake for 10-12 minutes, or until the lamb mixture is cooked and the bread is crispy.

PROS

Lahmahjoon is a tasty and flavorful dish that is protein-rich and low in carbohydrates.
It is perfect for those following a low-carb or high-protein diet.

It is also easy to make and can be enjoyed as a main dish or as an appetizer.

CONS

Lahmahjoon can be high in fat due to the use of ground lamb, so it should be enjoyed in moderation.

The cayenne pepper can be spicy for some tastes, so it should be used with caution.

HEALTH & BENEFITS

This Lahmahjoon recipe can be a good source of protein and micronutrients like iron and various vitamins thanks to the use of lean ground lamb and fresh herbs.
The ingredients are also anti-inflammatory and may help promote digestive health.

Leave a Reply

Your email address will not be published.