Ingredients

3 large eggs
1/8 cup milk
1/4 teaspoon seasoning salt
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/8 teaspoon chili powder
1/8 teaspoon salt
1/8 teaspoon ground black pepper
1/4 cup grated cheese
Lagasse scrambled eggs are a twist on the classic scrambled eggs dish, with added spices and cheese to elevate the flavor profile. This dish was created by Emeril Lagasse, a world-renowned chef known for his bold and flavorful dishes. The addition of cheese not only adds to the deliciousness of the dish, but also provides a good source of calcium. With a cook time of less than 15 minutes, this recipe is perfect for busy mornings when you need a quick and filling breakfast.

Instructions

1.In a large mixing bowl, whisk together the eggs, milk, and seasonings until well combined.
2.Heat a non-stick skillet over medium heat and pour the egg mixture into the skillet.
3.Stir the egg mixture constantly with a spatula, scraping the bottom of the skillet to prevent sticking.
4.When the eggs are almost set, add the grated cheese and continue to stir until the cheese is melted.
5.Remove the skillet from the heat and serve the eggs immediately.

PROS

Lagasse scrambled eggs are delicious and flavorful, and can be prepared quickly for a hearty breakfast.

The addition of spices and cheese elevates the flavor profile of the dish.

CONS

Scrambled eggs should be eaten in moderation as part of a balanced diet, as they are high in cholesterol.

Cooking the eggs for too long or on high heat can result in overcooking and rubbery eggs.

HEALTH & BENEFITS

Eggs are high in protein and essential nutrients like vitamin D and choline.
Consuming eggs in moderation can improve eye health, promote weight loss, and boost brain function.

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