Lady and the Tramp Spaghetti and Meatballs

May 10, 2023May 10, 20230 0
Lady and the Tramp Spaghetti and Meatballs recipe for a perfect family meal
in Pasta

Prep

15 min

Cook

45 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb ground sirloin
1/4 cup minced fresh onion
2 tablespoons dry breadcrumbs
1/4 teaspoon garlic salt
1/4 teaspoon pepper
1 large egg white , lightly beaten
1 jar fat free tomato basil pasta sauce , divided
cooking spray
5 cups hot cooked spaghetti ( about 8 ounces uncooked pasta )
5 tablespoons grated parmesan cheese
5 tablespoons chopped fresh basil

Nutrision Information

Servings Per Recipe
5
Calories
520
Sugar
11g
Fat
11g
Lady and the Tramp Spaghetti and Meatballs is a classic Italian-American dish that has been passed down through generations. This dish was featured in the famous Disney animated film "Lady and the Tramp" in the iconic spaghetti scene. The combination of juicy meatballs and savory tomato sauce over a bed of tender spaghetti will make anyone feel like they're in Italy. This recipe is perfect for a cozy family dinner or a romantic date night at home.

Instructions

1.In a medium bowl, mix together the ground sirloin, minced onion, dry breadcrumbs, garlic salt, pepper, and lightly beaten egg white.
2.Divide the mixture into 20 meatballs.
3.Heat a large nonstick skillet over medium-high heat. Coat the pan with cooking spray.
4.Add the meatballs to the pan; sauté for 6-7 minutes, turning occasionally, or until browned. Drain any fat from the pan and add 1 cup of pasta sauce. Reduce the heat to low; cover, and simmer for 15 minutes, stirring occasionally. Preheat oven to 350°.
5.Place the hot cooked spaghetti in an 8-inch square baking dish coated with cooking spray.
6.Spoon the meatball mixture over the spaghetti.
7.Pour the remaining pasta sauce evenly over the meatball mixture. Sprinkle with parmesan cheese and chopped fresh basil.
8.Cover the dish with foil and bake for 20 minutes. Remove the foil and bake for an additional 5 minutes.

PROS

This classic spaghetti and meatballs recipe is a comfort food that brings the whole family together.

The recipe is easy to follow with simple ingredients that are easy to find.

It can be doubled or tripled to accommodate large family gatherings.

CONS

This recipe is high in carbohydrates and calories.

It may not be suitable for those on a low-carb or low-calorie diet.

HEALTH & BENEFITS

This recipe is rich in protein from the ground sirloin. Protein is essential for building and repairing muscles, and it also keeps you feeling full longer.
Tomato sauce is high in lycopene, which has been linked to reducing the risk of heart disease and cancer.
Basil is an excellent source of magnesium, which supports heart and bone health.

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