Lacarno Potroasted Kid

May 09, 2023May 9, 20230 7
Lacarno Potroasted Kid recipe
in Entree

Prep

15 min

Cook

3 hours

Ready In

3 hours 15 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 kg boneless goat meat or 1 kg lamb
salt
pepper
3 tablespoons butter
1 1/2 teaspoons ground sage or fresh sage
6 juniper berries , crushed
1/2 teaspoon dried mint or of fresh mint
1/8 teaspoon ground cinnamon
1/8 teaspoon nutmeg
1 cup dry white wine
1 cup heavy cream
1 tablespoon rum

Nutrision Information

Servings Per Recipe
6
Calories
520
Sugar
3g
Fat
45g
Lacarno Potroasted Kid is a robust and flavorful dish that is ideal for special occasions. This recipe boasts a unique blend of herbs and spices that create an explosion of flavor. The meat is cooked slowly in a Dutch oven to ensure maximum tenderness. This meal will leave you feeling satisfied and fulfilled with its complex flavor profile.

Instructions

1.Preheat the oven to 160°C ( 320°F).
2.Season the goat meat or lamb with salt and pepper.
3.Place a large Dutch oven or oven-safe pot over medium-high heat and add butter.
4.When the butter begins to foam, add the meat and cook until browned on all sides.
5.Add in the juniper berries, sage, cinnamon, nutmeg, and mint.
6.Pour the white wine over the meat, and bring it to a simmer.
7.Reduce the heat to low and stir in the cream and rum.
8.Cover the Dutch oven or pot with a lid and transfer to oven to roast for 2 to 3 hours, or until the meat is fork-tender.
9.Remove pot from oven and let the meat rest for 10 minutes.
10.Serve and enjoy!

PROS

This dish is hearty, flavorful, and tender.

Its combination of spices will delight your taste buds.

CONS

This dish is high in calories and fat.

It is not recommended for individuals who are on a low-fat diet or low-calorie diet.

HEALTH & BENEFITS

In moderation, goat meat or lamb can be an excellent source of protein, iron, and vitamin B12. Iron aids in the formation of red blood cells, while vitamin B12 supports the nervous system.
Both juniper berries and cinnamon have anti-inflammatory properties that can contribute to reducing inflammation in the body.

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