Labskaus (German Corned Beef Hash)

May 11, 2023May 11, 20230 2
Classic Labskaus (German Corned Beef Hash) with pickled beets and eggs
in Beef

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 small onion , chopped
4 teaspoons butter , divided
1 lb potato , peeled and quartered ( about 4 medium )
1/2 cup milk
1 cup beef broth
10 ounces corned beef , diced
1 can pickled beets , in slices ( small can )
1 tablespoon pickled beet juice
4 eggs
salt & freshly ground black pepper

Nutrision Information

Servings Per Recipe
4
Calories
625
Sugar
10g
Fat
43g
Labskaus is a traditional German dish that originated among sailors in the 19th century. It was a popular meal because it was easy to prepare using preserved ingredients that could be stored on long sea voyages. Today, it is a popular dish in northern Germany, especially in Hamburg, where it is considered a local specialty. Labskaus is typically served with a side of pickled beets and fried eggs, which complements the flavors of the corned beef and mashed potatoes. It is a hearty and satisfying meal that is easy to make and perfect for any time of day.

Instructions

1.In a large skillet, sauté chopped onion in 2 teaspoons of butter over medium heat until translucent.
2.Add diced corned beef and sauté for another 5 minutes.
3.In a separate pot, boil peeled and quartered potatoes in beef broth until cooked through.
4.Drain the potatoes and save the broth.
5.Return the potatoes to the pot and use a potato masher to mash them with 2 teaspoons of butter and 1/2 cup of milk.
6.Add the mashed potatoes to the skillet with the corned beef and onion and mix well.
7.Stir in a tablespoon of pickled beet juice and season with salt and freshly crushed black pepper to taste.
8.Serve the labskaus hot topped with slices of pickled beets and fried eggs on the side.

PROS

Labskaus is a hearty and satisfying meal that is easy to make and perfect for breakfast, lunch or dinner.

The combination of corned beef, mashed potatoes, and pickled beets creates a unique and delicious flavor that is both sweet and tangy.

It can be stored in the refrigerator for up to 3 days, making it a great meal prep option.

CONS

Labskaus is a high-calorie and high-fat meal due to the starches in potatoes and the oil from the beef.

It is not a low-carb or low-fat meal and should be consumed in moderation as part of a healthy diet.

HEALTH & BENEFITS

Labskaus is a good source of protein and carbohydrates that help to boost energy levels and aid in muscle repair and growth.
Potatoes contain essential vitamins and minerals, including vitamin C, potassium, and fiber, which can support digestion and boost immune function.

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