Labna Cheese

May 21, 2023May 21, 20230 1

Easy Labna Cheese recipe for a creamy and savory spread

by The Chefin Appetizer

Prep

10 min

Cook

0 min

Ready In

6 hours (draining time)

Level

Easy

Rating

Ingredients

	500 g Greek yogurt
	good quality olive oil
	1 teaspoon garlic salt
	fresh herb ( any mix of Basil , Rosemary , Thyme , Sage , Taragon )
	5 drops Tabasco sauce

Nutrision Information

Servings Per Recipe

Calories

120

Sugar

Fat

Labna Cheese is a Middle Eastern staple that is often served as a snack or appetizer with pita bread or vegetables. It is a creamy and tangy spread that can be easily customized with your favorite herbs and spices, such as rosemary, basil, and thyme. Greek yogurt is the base of this recipe and offers a high-protein and calcium-rich option for those looking for a healthier alternative to traditional cheese spreads. With its versatility and delicious flavor, Labna Cheese is sure to become a go-to snack in your kitchen.

Instructions

1.	Pour the Greek yogurt into a cheesecloth-lined strainer over a bowl.
2.	Tie the cheesecloth bundle and gently squeeze out the excess liquid.
3.	Mix the garlic salt, fresh herbs, and Tabasco sauce in a small bowl.
4.	Once the yogurt mixture has drained, place it into a clean bowl and add the herb mixture.
5.	Mix well until the herbs are evenly distributed.
6.	Transfer the mixture to a serving dish and drizzle with olive oil to taste.

PROS

Labna Cheese is a delicious and creamy spread that is easy to prepare and customize with your favorite herbs and spices.

It is a nutritious and high-protein alternative to traditional cheese spreads.

CONS

This recipe requires several hours of draining time, so it is best to plan in advance.

It may be difficult to find cheesecloth depending on your location and access to grocery stores.

HEALTH & BENEFITS

Greek yogurt is high in protein and calcium, which can help support muscle health and bone density.
Garlic has been linked to boosting immunity and supporting heart health, while herbs like basil and rosemary can have anti-inflammatory and antioxidant properties.