Labna Balls Rolled in Tunisian Dukkah

May 16, 2023May 16, 20230 33
Labna Balls Rolled in Tunisian Dukkah recipe
in Appetizer

Prep

10 min

Cook

10 min

Ready In

24 hours

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 1/4 cups thick plain yogurt
1/2 cup canola oil
1/2 cup olive oil
1/3 cup pistachios , chopped
1/3 cup blanched almond , toasted and crushed
2 tablespoons sesame seeds
2 1/2 tablespoons ground coriander
2 tablespoons ground cumin
2 teaspoons coriander seeds , lightly crushed
2 teaspoons nigella seeds
2 teaspoons caraway seeds
2 teaspoons turmeric powder
1 teaspoon chili powder
1 teaspoon ground black pepper
1 pinch ground cardamom
1 pinch saffron thread
bread , warmed ( flatbread )
pickle
radish
chile

Nutrision Information

Servings Per Recipe
4-6
Calories
225
Sugar
3g
Fat
20g
Labna Balls rolled in Tunisian Dukkah is a classic Middle Eastern appetizer that is both simple to make and elegant in presentation. The dish consists of creamy, tangy yogurt balls that are rolled in a mixture of savory, nutty, and spicy spices, creating a perfect balance of flavors. Traditionally, this dish is enjoyed before a meal with fresh bread and vegetables, but it can also be served as a light snack between meals. With the perfect combination of healthy ingredients and intense flavors, this recipe is sure to be a crowd-pleaser at any event.

Instructions

1.Line a sieve with cheesecloth and place it over a bowl. In another bowl, mix the yogurt with 1/4 teaspoon of sea salt and pour the mixture into the sieve.
2.Gather the cheesecloth around the yogurt and twist the top to form a ball. Tie it with a string and refrigerate for 24 hours.
3.Take out the yogurt ball, discard the whey drained from the bowl, and transfer the ball to a plate.
4.In a skillet, add canola oil and olive oil over medium heat. Cook the pistachios, almonds, and sesame seeds for 2-3 minutes until golden, then transfer to a plate.
5.Add coriander, cumin, coriander seeds, nigella, caraway seeds, turmeric, chili powder, black pepper, cardamom, and saffron to the skillet and cook for 1-2 minutes until fragrant. Transfer to a bowl.
6.Roll the labna into 16-18 small balls and roll each ball in the spice mixture.
7.Serve with warm bread, pickle, radish, and chile.

PROS

Labna is a healthy and flavorful appetizer that is easy to make.
The combination of spices creates a unique taste that will leave your taste buds craving for more.

Canola oil and olive oil are also healthy fats that offer a range of health benefits.

CONS

Although labna is a healthy choice, the spices in the mixture may bother those with a sensitive stomach or digestive problems.

Labna balls may not have a long shelf life and should be consumed soon after preparation.

HEALTH & BENEFITS

Labna is a great source of protein and calcium, which are essential for muscle growth and bone health. It also contains probiotics that can aid digestion and support a healthy gut. The spices used in the Dukkah mix are also renowned for their antioxidant properties and anti-inflammatory effects.

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