Kythoni Glyko (Quince Spoon Sweet)

May 08, 2023May 8, 20230 13

Delicious Kythoni Glyko (Quince Spoon Sweet) recipe

by The Chefin Dessert

Prep

20 min

Cook

2 hrs

Ready In

2 hrs 20 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

330

Sugar

70g

Fat

Kythoni Glyko is a traditional Greek dessert made from quinces and sugar syrup. The quinces are boiled in a sugar syrup for a long time until they are soft and translucent, and then served in small spoonfuls as a sweet treat. The addition of almonds and rose-scented geranium leaves gives the dessert a unique flavour and texture. The quince is a seasonal fruit that can be found in the autumn months, and it is also used in other Greek dishes like quince paste and quince liqueur.

Instructions

1.	Peel and core quinces, reserving peels and cores.
2.	Cut quinces into slices and immerse in water, along with cores and peels.
3.	Add the sugar to the water, stirring until it dissolves, and bring to a boil.
4.	Add quinces, sugar, and vanilla to the syrup, and cook on a medium-low heat for 1 1/2 to 2 hours.
5.	Add lemon juice and blanched almonds, cook for another 5 minutes, and remove from heat.
6.	Fill jars with the quince mixture and let them cool before serving.

PROS

Kythoni Glyko is a traditional Greek dessert which can be easily stored in jars and enjoyed throughout the year.

The addition of almonds and rose-scented geranium leaves give it a unique flavour and texture.

Quinces are high in fibre and antioxidants, while almonds contain protein and healthy fats.

CONS

The addition of sugar makes this dessert high in calories and sugar.

Quinces can be hard to find, and they have a short season.

HEALTH & BENEFITS

Quinces are a good source of fibre and antioxidants, which can help lower blood pressure and reduce inflammation.
Almonds contain healthy fats, protein, and vitamin E, which support brain function and reduce the risk of heart disease.

	2 1/2 lbs quinces
	4 cups water
	2 1/2 lbs sugar
	1 lemon , juice of , the
	1 teaspoon vanilla
	1/2 cup blanched halved almonds
	3 rose-scented geranium leaves , washed ( optional )