Ingredients

2 large piece orange peel , plus orange slices for garnish ( garnish is optional )
1 cinnamon stick , plus more for garnish ( garnish is optional )
8 black tea bags
1 cup sugar ( to taste )
6 quarter-size coins peeled ginger , chopped
6 sprigs of fresh mint
Kuwaiti Cinnamon-Orange Iced Tea is a refreshing and flavorful drink that is popular in Kuwait and other Middle Eastern countries. This drink is perfect for hot summer days and is often served at outdoor gatherings and events. The combination of cinnamon, orange, ginger, and mint creates a unique and delicious flavor that is sure to please. This recipe is easy to make and can be customized to your liking with additional ingredients or different flavor combinations. Whether you are enjoying it on your own or sharing it with friends and family, Kuwaiti Cinnamon-Orange Iced Tea is a delicious and healthy drink that is sure to quench your thirst.

Instructions

1.Bring 8 cups of water to a boil in a large pot.
2.Add the orange peel, cinnamon stick, and black tea bags to the pot.
3.Reduce the heat and simmer for 5 minutes.
4.Stir in the sugar until it dissolves.
5.Remove the pot from the heat and add the chopped ginger and fresh mint.
6.Let the mixture cool to room temperature.
7.Strain the mixture and refrigerate until cold.
8.Serve over ice with orange slices and cinnamon sticks for garnish, if desired.

PROS

Kuwaiti Cinnamon-Orange Iced Tea is a delicious and flavorful drink that is perfect for hot summer days.
It is easy to make and can be customized to your liking with additional ingredients such as honey or lemon.

The ingredients in this recipe have numerous health benefits, such as reducing inflammation and aiding digestion.

CONS

While this recipe is a healthier alternative to traditional sugary drinks, it still contains a significant amount of sugar.
It should be enjoyed in moderation as part of a balanced diet.

Some people may not enjoy the combination of cinnamon and orange, but this can be adjusted by using different flavor combinations or leaving out certain ingredients.

HEALTH & BENEFITS

Kuwaiti Cinnamon-Orange Iced Tea contains several ingredients that have been linked to health benefits. The ginger in this recipe has anti-inflammatory properties and can aid in digestion. Cinnamon has been shown to lower blood sugar levels and reduce inflammation. Orange peel contains flavanones, which have been linked to improving heart health and reducing inflammation. Finally, mint has been shown to improve digestion and reduce inflammation.

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