Kurdish-Suleimany Style Rice

May 29, 2023May 29, 20230 2

Authentic Kurdish-Suleimany Style Rice recipe for a flavorful and hearty meal

by The Chefin Main

Prep

2 hours

Cook

25 min

Ready In

2 hours 25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

360

Sugar

Fat

17g

Kurdish-Suleimany Style Rice is a classic rice dish that is traditionally served in the Kurdish regions of Iraq. The recipe is simple, yet produces a tasty and hearty meal that can be enjoyed on its own or as a side to other dishes. The rice is soaked ahead of time to ensure that it is cooked perfectly, resulting in fluffy and flavorful rice that is a hallmark of this dish. The sautéed onions add a delicious flavor and aroma that elevates the dish and makes it a crowd-pleaser with family and friends.

Instructions

1.	Rinse the rice thoroughly and soak it in water for 2 hours.
2.	In a large pot, heat the vegetable oil and sauté the chopped onion until golden brown.
3.	Add the rice to the pot and stir it around so that it is completely covered in oil.
4.	Add 3 cups of water to the pot and stir. Add salt to taste.
5.	Bring the water to a boil and then reduce the heat to low. Cover the pot and let the rice cook for 20-25 minutes.
6.	Once the rice is cooked, remove it from the heat and let it sit for 5 minutes before removing the lid to allow it to steam.

PROS

Kurdish-Suleimany Style Rice is a flavorful and easy-to-make dish that can be paired with a variety of sides.

The rice turns out perfectly fluffy and pairs well with roasted vegetables, grilled meats, or as a side to a more complex main dish.

CONS

This recipe requires a bit of prep work with soaking the rice ahead of time.

If not cooked properly, the rice can sometimes turn out to be too sticky or undercooked.

HEALTH & BENEFITS

This dish is a good source of carbohydrates, which provides energy to the body.
It is also a good source of dietary fiber which supports digestive health and can help keep you feeling fuller for longer. The onions used in this recipe are also a good source of antioxidants, sulfur, and Vitamin C.

	3 cups medium grain rice
	3 cups water
	1 big onion
	1/2 cup vegetable oil
	salt