Kung Pow! Chicken

May 18, 2023May 18, 20230 16
Spicy Kung Pow! Chicken that will leave you asking for more!
in Main

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/4 lbs boneless skinless chicken breasts , cut into 1/2-inch pieces
1 egg white
4 teaspoons cornstarch
1 teaspoon chinese chili paste with garlic
2 tablespoons soy sauce
1 teaspoon dry sherry
1 teaspoon red wine vinegar
1/4 cup chicken broth
1 teaspoon oriental sesame oil
3 tablespoons vegetable oil
1/2 cup unsalted peanuts
4 green onions , chopped into 1/2-inch pieces
2 garlic cloves , minced
1/2 - 1 teaspoon crushed red pepper flakes

Nutrision Information

Servings Per Recipe
4
Calories
452
Sugar
3g
Fat
29g
Kung Pow! Chicken is a classic dish in Chinese cuisine that originated in the Sichuan province. It is a stir-fried dish that usually includes chicken, peanuts, vegetables, and spicy chili paste. The name 'Kung Pow' refers to a Chinese general who is said to have loved spicy food. The dish was eventually brought to the United States, where it became popular in Chinese American restaurants. Today, it is a favorite dish for those who love a bit of heat in their food.

Instructions

1.In a medium-sized bowl, whisk the egg white until foamy.
2.Add the cornstarch and stir to combine.
3.Add the chicken pieces and toss to coat evenly.
4.In a small bowl, whisk together the chili paste, soy sauce, sherry, red wine vinegar, chicken broth, and sesame oil.
5.Heat a wok or large skillet over high heat. Add the vegetable oil and swirl to coat.
6.Add the chicken and stir-fry until golden brown, about 3-4 minutes.
7.Add the peanuts, green onions, garlic, and red pepper flakes.
8.Stir-fry for an additional 1-2 minutes until everything is heated through.

PROS

This dish is packed with bold flavors and textures that will impress anyone who tries it.

The combination of savory chicken, crunchy peanuts, and spicy chili paste is sure to please.

CONS

This dish is quite spicy, so it may not be suitable for those who are sensitive to heat.

It can also be high in sodium due to the soy sauce and chicken broth.

HEALTH & BENEFITS

Despite being spicy, this dish has several health benefits.
Chicken is a good source of protein, and peanuts are high in heart-healthy monounsaturated fats.
The garlic in this recipe has also been linked to improving immune function and reducing inflammation.

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