Kung Pao Prawns

May 17, 2023May 17, 20230 4

Kung Pao Prawns – A Spicy and Flavorful Chinese Delight

by The Chefin Seafood

Prep

20 min

Cook

15 min

Ready In

35 min

Level

Easy

Rating

Ingredients

	2 lbs large shrimp , de-veined
	1 red onion , halved and thinly sliced
	1 bunch chives , cut into 2-inch lengths
	1/2 cup kung pao sauce
	mung bean nooodle vermicelli
	kosher salt & freshly ground black pepper
	canola oil , and deep frying ( for cooking )

Nutrision Information

Servings Per Recipe

Calories

350

Sugar

Fat

15g

Kung Pao Prawns is a spicy and savory Chinese-inspired dish that is loaded with flavors and textures. This dish is all about combining spicy and sweet flavors with succulent prawns that create a scrumptious and nutritious low-carb meal. The dish has its roots in Sichuan Province of China and is now enjoyed by food enthusiasts all over the world. With the right balance of spice and tanginess, Kung Pao Prawns is a perfect dish to impress your dinner guests or enjoy as a family. The dish can be served on its own or paired with steamed vegetables for a complete meal experience. Try this recipe at home and savor the authentic Chinese flavors in your kitchen.

Instructions

1.	Cook the mung bean noodle vermicelli as per the packet instructions, drain and keep aside.
2.	Heat 1/4 inch of canola oil in a wok or a deep frying pan over medium-high heat. Once hot, add the prawns and cook until they turn pink and opaque for about 2-3 minutes. Transfer the cooked prawns to a plate lined with paper towel.
3.	In the same wok, add a tablespoon of oil, followed by the red onions. Stir fry for 1-2 minutes or until they become soft and fragrant. Add in the kung pao sauce and mix well.
4.	Finally, add in the cooked prawns along with chives and stir fry everything together for a minute or until everything is well coated.
5.	Serve hot with cooked mung bean noodles and garnish with extra chives.

PROS

Kung Pao Prawns is packed with protein and is a healthy option for people on a low-carb or a keto diet.

The dish is gluten-free and can be made dairy-free if the kung pao sauce is made vegan-friendly.

CONS

One of the essential ingredients of Kung Pao Prawns is kung pao sauce, which is high in sodium.
The dish may not be suitable for those who are watching their sodium intake.

HEALTH & BENEFITS

Kung Pao Prawns is a nutritious dish that is low in carbohydrates and high in protein.
The dish is an excellent source of omega-3 fatty acids that help reduce inflammation and boost heart health.
The prawns contain antioxidants named astaxanthin, which are known to have anti-inflammatory effects and aid in improving skin health.