Kung Pao Chicken

May 14, 2023May 14, 20230 3
Spicy and flavorful Kung Pao Chicken recipe
in Chinese

Prep

20 min

Cook

15 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 pound skinless , boneless chicken breast halves - cut into chunks
2 tablespoons white wine
2 tablespoons soy sauce
2 tablespoons sesame oil , divided
2 tablespoons cornstarch , dissolved in 2 tablespoons water
1 ounce hot chile paste
1 teaspoon distilled white vinegar
2 teaspoons brown sugar
4 green onions , chopped
1 tablespoon chopped garlic
1 can water chestnuts
4 ounces chopped peanuts

Nutrision Information

Servings Per Recipe
4
Calories
426
Sugar
8g
Fat
28g
Kung Pao Chicken is a classic Chinese dish that is loved for its spicy and savory flavors. It is believed to have originated in the Sichuan province of China and is characterized by the use of spicy chile paste, peanuts, and vegetables. In this recipe, juicy chicken chunks are stir-fried with green onions, water chestnuts, and a spicy sauce that is made from chile paste, brown sugar, and soy sauce. The result is a deliciously rich and flavorful dish that is perfect for any occasion.

Instructions

1.In a large mixing bowl, marinate the chicken chunks in white wine, 1 tablespoon soy sauce, and 1 tablespoon sesame oil for 15 to 20 minutes.
2.In another mixing bowl, prepare the sauce by mixing hot chile paste, 1 tablespoon sesame oil, white vinegar, brown sugar, and 1 tablespoon soy sauce.
3.Heat a wok or skillet over high heat and add the marinated chicken chunks, cooking until golden brown and cooked through.
4.Add in the chopped garlic, green onions, and water chestnuts. Stir-fry for 1 to 2 minutes.
5.Pour in the sauce and continue to stir-fry for another 2 to 3 minutes, until the chicken and vegetables are evenly coated.
6.Serve hot, garnished with chopped peanuts.

PROS

Kung Pao Chicken is a popular Chinese dish with a bold and spicy flavor.

It is high in protein and low in carbohydrates, making it a great option for those on a low-carb diet.

CONS

This dish is typically high in sodium due to the use of soy sauce and chile paste.

It is also high in fat due to the use of sesame oil and peanuts.

HEALTH & BENEFITS

Chicken is a great source of lean protein, which is essential for muscle growth and repair.
The chile paste in this recipe contains capsaicin, which may contribute to weight loss and relieve pain and inflammation.

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