Ingredients

1 lb ground beef
salt and pepper , to taste
1/2 teaspoon poultry seasoning
1/4 teaspoon dried dill
1/4 cup fine dry breadcrumb
1/4 cup milk
1 tablespoon chopped parsley
1 egg , slightly beaten
1 can beef broth
1 can sliced mushrooms , drained
1/2 cup chopped onion
1 cup sour cream
1 tablespoon flour
Kummel Klops is a classic German meatball dish that has been enjoyed for generations. These meatballs are made from ground beef and seasoned with dill and other herbs to create a delicious taste. The dish is often served with a creamy mushroom sauce and a side dish such as mashed potatoes or noodles. Kummel Klops are perfect for dinner parties and family gatherings.

Instructions

1.In a bowl mix ground beef, salt, pepper, poultry seasoning, dill, breadcrumbs, milk, parsley, and egg.
2.Mix everything well and shape into meatballs of desired size.
3.In a large skillet, heat oil and brown meatballs on medium heat for 10 minutes.
4.Add onions and mushrooms and cook until onions are tender, for about 5 minutes.
5.In a small bowl mix flour and sour cream until smooth.
6.Add beef broth and sour cream mixture to the skillet, bring to boil over medium heat. Reduce heat to low and simmer uncovered until the sauce thickens, for about 5 minutes.
7.Serve with mashed potatoes, rice or noodles.

PROS

Kummel Klops is a delicious, flavorful, and easy to make meatball recipe.
These meatballs are perfect for dinner and leftovers can be used in sandwiches or as a part of another dish.

They are a great source of protein and iron and can be made in advance to save time for busy weeknights.

CONS

This meatball recipe contains bread crumbs which are high in carbohydrates, and the sauce has sour cream making it high in calories and fat.
People with lactose intolerance may want to avoid this recipe or modify the sauce with a lactose-free alternative.

HEALTH & BENEFITS

Kummel Klops is a great source of protein and iron. Ground beef provides all the essential amino acids, and iron is important for making red blood cells, which carry oxygen throughout the body.
The dish also contains dill which may have anti-inflammatory properties and has been linked to digestion improvement in some studies.

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