Kukkakaalilaatikko

May 11, 2023May 11, 20230 12
Finnish Kukkakaalilaatikko recipe for a hearty meal
in Main

Prep

20 min

Cook

40 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup beer
3 cups cubed rye bread
1 head cauliflower , cut into bite-sized florets
2 tablespoons butter
1 teaspoon caraway seed
3 cups extra-sharp cheddar cheese , grated
4 eggs
1 teaspoon dry mustard
1/2 teaspoon ground coriander
fresh ground black pepper

Nutrision Information

Servings Per Recipe
8
Calories
456
Sugar
4g
Fat
29g
Kukkakaalilaatikko is a traditional Finnish casserole that is often served during the winter months. This hearty dish is made with rye bread, steamed cauliflower, and extra-sharp cheddar cheese. The addition of caraway seeds gives the dish a unique flavor that is often associated with Finnish cuisine. Kukkakaalilaatikko is easy to make and can be prepared ahead of time, making it a perfect dish for a family dinner or potluck.

Instructions

1.Preheat the oven to 375°F.
2.Grease a 9x13 inch baking dish.
3.Pour the beer over the cubed rye bread in a large bowl and let it soak.
4.Steam the cauliflower florets until tender, then set aside.
5.In a large skillet, melt the butter over medium heat. Add the caraway seeds and toast for 1-2 minutes.
6.Add the soaked bread and stir until the liquid has evaporated and the bread is lightly toasted.
7.Sprinkle the grated cheddar cheese over the top of the bread and stir until the cheese is melted.
8.In a separate bowl, whisk together the eggs, dry mustard, ground coriander, and black pepper.
9.Add the steamed cauliflower to the bread mixture and stir to combine.
10.Pour the egg mixture over the top of the bread and cauliflower mixture.
11.Bake for 30-40 minutes, or until the eggs are set and the cheese is golden brown.

PROS

Kukkakaalilaatikko is a comforting and hearty dish that is perfect for a family dinner or potluck.

This dish is easy to make and can be prepared ahead of time.

CONS

This dish is not vegan or gluten-free.

The beer and cheese in this recipe make it high in calories and fat.

Some people may not enjoy the taste of the caraway seeds.

HEALTH & BENEFITS

Cauliflower is a low-calorie vegetable that is high in fiber and nutrients.
Eggs are a good source of protein and can help with weight management.
However, this dish is still high in calories and fat and should be enjoyed in moderation as part of a balanced diet.

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