Kropbrood – Graham Bread

May 11, 2023May 11, 20230 15
Healthy and delicious Kropbrood - Graham Bread is perfect for breakfast
in Bread

Prep

20 min

Cook

60 min

Ready In

1 hour 20 min

Level

Easy

Rating

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Ingredients

1 cake yeast
1 cup water , lukewarm
1 cup milk
1 cup nuts , chopped
1/4 cup brown sugar
2 tablespoons molasses
2 tablespoons butter
1 teaspoon salt
4 cups graham flour or 4 cups whole wheat flour
7 cups all-purpose flour ( amount is approximate )

Nutrision Information

Servings Per Recipe
16
Calories
174
Sugar
4g
Fat
4g
Kropbrood - Graham Bread is a type of bread that is made from graham flour and is a popular bread in the United States. Graham flour is an unrefined wheat flour that is coarsely ground and contains more bran and germ than regular flour, giving the bread a darker color, nuttier flavor, and a more robust texture than white bread. This bread is perfect for breakfast and can be served with a variety of toppings such as butter, jam, peanut butter, or honey.

Instructions

1.Dissolve the yeast in warm water in a large mixing bowl.
2.Add milk, nuts, brown sugar, molasses, butter, salt, graham flour, and all-purpose flour.
3.Mix all ingredients until well combined.
4.Knead for at least 10 minutes.
5.Form dough into loaf and place in greased loaf pan.
6.Allow to rise until doubled in size.
7.Preheat oven to 375 degrees F and bake for 40-60 minutes.

PROS

Kropbrood or Graham Bread is high in fiber, nutrient-rich, delicious and easy to make.

It is a low-fat bread with a hearty texture that is perfect for breakfast or snacking.

CONS

This bread contains nuts, so if you have a nut allergy, you should avoid it.

It also has a denser texture compared to store-bought bread, making it less fluffy.

HEALTH & BENEFITS

Kropbrood – Graham Bread is rich in fiber, which helps to lower cholesterol levels, improves digestive health, and keeps you feeling full for longer.
The bread is also rich in nutrients such as vitamins B and E, magnesium, selenium, and zinc.

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