Kritharaki Me Rize (Greek Orzo and Rice Pilaf)

May 09, 2023May 9, 20230 0

Kritharaki Me Rize (Greek Orzo and Rice Pilaf) Recipe

by The Chefin Pilaf

Prep

5 min

Cook

25 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

250

Sugar

Fat

10g

Kritharaki Me Rize (Greek Orzo and Rice Pilaf) is a traditional Greek dish that is beloved for its rich flavor and hearty, satisfying taste. This dish is made with a combination of rice and orzo pasta, flavored with butter and vegetable stock, and simmered to perfection. The result is a delicious dish that is full of texture and flavor, making it perfect as a side dish or a main entrée. Kritharaki Me Rize is also a healthy dish that is high in protein and fiber and low in fat and calories, making it a great choice for anyone looking to eat healthier without sacrificing taste. Whether you are entertaining guests or simply looking for a hearty and delicious meal, Kritharaki Me Rize is sure to deliver.

Instructions

1.	Melt the butter in a large saucepan over medium heat.
2.	Add the orzo and cook, stirring frequently, until golden brown and fragrant, about 2-3 minutes.
3.	Add the rice and stir to combine.
4.	Add the vegetable stock (or water if using) and bring to a boil.
5.	Reduce heat to low, cover, and simmer until the liquid is absorbed and the rice and orzo are tender, about 18-20 minutes.
6.	Remove from heat and let sit for 5 minutes before fluffing with a fork.
7.	Serve hot, topped with grated kefalotiri cheese if desired.

PROS

Kritharaki Me Rize is a delicious and satisfying vegetarian dish that can be served as a main or side dish.

The combination of rice and orzo provides a unique and appealing texture that is sure to please everyone.

CONS

While Kritharaki Me Rize is a healthy and satisfying dish, it may not be suitable for those with gluten sensitivities as orzo is a form of wheat pasta.

HEALTH & BENEFITS

Kritharaki Me Rize is a healthy dish that is high in fiber and protein.
The brown rice and orzo are rich in complex carbohydrates, which provide long-lasting energy, and the dish is low in fat and sodium.
The vegetables used in vegetable stock are also rich in vitamins and minerals that support overall health and wellness.

	1/2 cup orzo
	3 tablespoons butter
	2/3 cup rice , rinsed and drained
	3 cups vegetable stock or 3 cups water
	grated kefalotiri cheese ( optional )