Kremithosoupa (Onion Soup)

May 23, 2023May 23, 20230 18

Kremithosoupa (Onion Soup) recipe perfect for a cozy dinner at home

by The Chefin Soup

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

194

Sugar

Fat

Kremithosoupa or onion soup is a popular and traditional recipe in Greece. It is a simple yet delicious soup made from onions, potatoes, and tomato sauce. The dish is perfect for a cold winter night when you want to enjoy a warm and comforting meal. This dish can be enjoyed as a starter or a main course and is often served with bread or crackers. The soup has a rich and flavorful taste that is sure to satisfy your hunger and warm you up from the inside out. It is a great option for a cozy dinner at home with friends and family.

Instructions

1.	Start by peeling and chopping the onions and potatoes into small pieces.
2.	In a large pot, heat the olive oil and add the onions. Cook on medium heat for 5 minutes until translucent.
3.	Add the potatoes, tomato sauce, water, and meat broth (optional) to the pot.
4.	Bring the mixture to a boil, then reduce heat and let simmer for 20-25 minutes, or until the potatoes are cooked through.
5.	Season with salt and pepper to taste and serve hot.

PROS

This onion soup is a warm and comforting meal that is easy to make and budget-friendly as well.
It has a rich and savory flavor that can be improved with the addition of meat broth.
It can be prepared in advance and stored in the refrigerator for up to 5 days.

CONS

Onion soup can be quite strong in flavor and smell, which might not please everyone’s palate.

The addition of meat broth makes the recipe non-vegetarian, so you may need to prepare a separate batch for vegetarian or vegan guests.

HEALTH & BENEFITS

Onions are a great source of antioxidants, vitamins, and minerals, especially vitamin C and manganese. They also have anti-inflammatory properties that help to reduce the risk of chronic diseases such as cancer and heart disease. This soup is low in calories and saturated fat, making it a healthy option for those looking to lose weight or maintain their weight.

	2 cups onions
	1/2 cup olive oil
	2 potatoes
	2 cups tomato sauce
	1 cup water
	meat broth ( optional )
	salt
	pepper