Koushary

May 15, 2023May 15, 20230 2

Koushary - A Traditional Egyptian Dish Rich in Flavor and Nutrition

by The Chefin Main

Prep

15 min

Cook

35 min

Ready In

50 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

436

Sugar

Fat

15g

Koushary is a traditional and popular Egyptian street food often sold by street vendors and restaurants across the country. It is a simple and humble dish made with only a few basic ingredients but rich in flavor and nutrition. Koushary is considered a comfort food for many and is usually enjoyed as a main dish for lunch or dinner. While it is a meatless dish, it is still satisfying and filling, making it a popular choice for vegetarians and vegans.

Instructions

1.	Start by heating the vegetable oil in a large saucepan, add the broken vermicelli and fry until golden brown.
2.	Add the rice and stir with the vermicelli mixture, cooking until well-coated with the oil.
3.	Add the boiling water and sea salt, stir well, and bring the mixture to a boil.
4.	Cover with a lid, reduce the heat to low, and cook for around 20 minutes, or until the rice is cooked and all the water has been absorbed.
5.	While the rice is cooking, prepare the special sauce by mixing the tomato sauce, crushed garlic, cumin powder, salt, and vinegar together in a bowl.
6.	In a separate pan, melt the butter until golden brown.
7.	To serve, mix the cooked rice and vermicelli with the chickpeas and lentils, top with the special sauce and drizzle the butter on top.

PROS

Koushary is a fulfilling and nourishing dish packed with protein, fiber, and health benefits.

It is a vegetarian and vegan-friendly option that can be easily customized to suit individual preferences and tastes.

CONS

The preparation process for Koushary can be time-consuming, requiring several steps and ingredients.

It may be difficult to find some of the traditional ingredients in certain regions and areas.

HEALTH & BENEFITS

Koushary is a fantastic source of plant-based protein, fiber, and essential nutrients.
The chickpeas, lentils, and rice offer a good mix of carbohydrates and vitamins, while the garlic and cumin in the special sauce have anti-inflammatory and digestive properties.

	50 ml vegetable oil
	80 g vermicelli , broken up
	500 g basmati rice
	2 pinches sea salt
	900 ml boiling water
	100 g butter