PROS
Kourabiethes are delicious, nutty, buttery cookies, perfect for those with a sweet tooth.
These cookies are easy to make and their flavor can be enhanced by adding vanilla extract or lemon zest.
CONS
Kourabiethes are quite high in calories because of the generous amounts of butter and sugar used to make them.
They also contain nuts, which can be harmful to people with nut allergies.
HEALTH & BENEFITS
While kourabiethes are not considered a healthy food, they do contain almonds which are high in healthy fats and beneficial nutrients.
Almonds are a great source of vitamin E, magnesium, and fiber, which can help lower cholesterol levels and reduce the risk of heart disease.
Leave a Reply