PROS
This recipe is a one-pot meal, with tender and juicy chicken in a rich and flavorful tomato sauce.
The addition of cinnamon and cloves adds depth and complexity to the dish that is sure to impress your guests.
CONS
This recipe takes some time to prepare, with a simmering time of 1 hour for the chicken and sauce.
The use of red wine and cinnamon sticks may not be liked by everyone.
HEALTH & BENEFITS
Chicken is an excellent source of protein, containing all the essential amino acids that are required for good health.
It is also low in fat and calories, making it a great option for those trying to maintain a healthy weight.
Tomatoes contain lycopene, which have antioxidant properties that have been linked to reducing the risk of heart disease and certain types of cancer.
Cinnamon has also been linked to regulating blood sugar levels and reducing inflammation in the body.
Leave a Reply