PROS
This stew is a one-pot meal that’s easy to make, more so with the convenience of a slow cooker.
It’s hearty, comforting, and perfect for colder weather.
It’s also an excellent way to use up any vegetables that might be wilting in the fridge.
CONS
This stew takes several hours to cook, so it requires some pre-planning.
It’s high in sodium from the beef soup mix.
It’s also relatively high in calories and fat.
HEALTH & BENEFITS
This stew is a good source of protein, potassium, and vitamin C from the beef and vegetables.
It’s also high in iron, which is essential for oxygen transport and energy production.
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