Korokke (Japanese Croquettes)

May 28, 2023May 28, 20230 3
Korokke (Japanese Croquettes) Recipe for an Authentic Japanese Meal
in Japanese

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

5 large potatoes , peeled and sliced in half
2 carrots , peeled and grated
1 onion , chopped
1 lb ground beef or 1 lb ground turkey
3 eggs , beaten
2 cups panko breadcrumbs
2 cups flour
salt and pepper
1/4 cup milk ( or more )
vegetable oil
Tonkatsu sauce ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
450
Sugar
5g
Fat
24g
Korokke is a popular Japanese dish that has roots in French cuisine. Typically found at food festivals and street vendors, Korokke is a classic comfort food that is enjoyed by all ages. The combination of mashed potatoes, ground meat, and vegetables make for a well-rounded meal, and the crispy exterior adds a satisfying crunch to each bite. While not traditionally found in fine dining establishments, Korokke is a staple of Japanese cuisine and is enjoyed by locals and visitors alike.

Instructions

1.Boil the potatoes in salted water until tender, then mash them with a fork.
2.In a separate pan, cook the ground beef or turkey until browned, then add in the chopped onion and grated carrot. Stir until well combined.
3.Add the cooked meat and vegetables to the mashed potatoes, then season with salt and pepper to taste.
4.Roll the mixture into small balls, then flatten into patties.
5.Set up a dredging station with three bowls - one for flour, one for beaten eggs, and one for panko breadcrumbs.
6.Dip each patty in the flour, then the eggs, then the breadcrumbs.
7.Heat the vegetable oil in a frying pan until hot, then cook the patties until golden brown on both sides.
8.Serve the Korokke hot with Tonkatsu sauce on the side (optional).

PROS

Korokke is a delicious and satisfying comfort food that can be enjoyed as a main dish or side.

The combination of mashed potatoes, ground meat, and vegetables make for a well-rounded meal.

CONS

Korokke is fried, making it high in calories and fat.

Additionally, the recipe uses ground meat which may not appeal to vegetarians or those with specific dietary restrictions.

HEALTH & BENEFITS

While not particularly healthy, Korokke can be enjoyed as an occasional treat in moderation.
The potatoes in this recipe provide a good source of vitamins and minerals, while the carrots offer beta-carotene and fiber.

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