Ingredients

1 cup dried soybeans
hot water to cover
2 1/2 cups water
sea salt to taste
1 package Korean noodles
2 tomato wedges
1 cucumber , thinly sliced
1 teaspoon black sesame seeds , or to taste ( optional )
Korean cuisine is known for its healthy and flavorful dishes. Korean Soybean Noodles (Kong Kook Su) is a perfect example. The dish is a popular Korean summer delicacy that is made with soybeans. The dish is nutritious and gluten-free. The natural sweetness of the soybeans provides a pleasing contrast to the saltiness of the noodles. In Korea, it is often served as a refreshing soup to beat the heat. For added flavor and texture, toppings such as tomato wedges, cucumber slices, and black sesame seeds are added to the dish.

Instructions

1.Rinse the soybeans in cold water and soak them in hot water for about 3 hours, or until the beans are soft.
2.Drain the water and rinse the soybeans with cold water. Put the soybeans in a blender, add 2 1/2 cups of water and grind them.
3.Strain the mixture through a fine-mesh strainer and into a large bowl. Add salt to taste and mix well.
4.Cook the noodles according to the package instructions. Rinse them with cold water and shake off excess water.
5.Divide the noodles into serving bowls. Pour the soybean mixture into each bowl. Garnish with the tomato wedges, cucumber slices, and black sesame seeds.
6.

PROS

Korean Soybean Noodles are packed with protein and other essential nutrients.

The dish is refreshing and a perfect choice for a hot summer day.

The noodles are vegan and gluten-free.

CONS

The dish has minimal cons.

Some people may find the taste of the soybeans too intense.

HEALTH & BENEFITS

Korean Soybean Noodles are a nutritious source of plant-based protein.
They are also rich in fiber, providing a feeling of fullness and promoting healthy digestion.
The dish is low in fat and calories, making it a perfect option for weight-watchers.

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