Ingredients

6 dried shiitake mushrooms
2 pounds beef short ribs
2 cups water
1 onion , sliced
2 tablespoons soy sauce
7 cloves garlic , minced
1 1/2 tablespoons brown sugar
1 tablespoon rice wine
1 Korean radish , peeled and cut into chunks
2 carrots , cut into chunks
6 roasted and peeled chestnuts ( optional )
6 hard-boiled eggs , peeled ( optional )
2 tablespoons corn syrup ( mulyeot )
1 tablespoon sesame oil
1 teaspoon ground black pepper
1 green onion , chopped
Korean Short Ribs (Kalbi Jjim) is a popular Korean dish that is often served at special occasions and family gatherings. The dish is made by simmering beef short ribs with vegetables and flavorful spices until tender and juicy. The result is a flavorful and hearty dish that can be enjoyed by the whole family. The dish can be served with rice or noodles, and is often garnished with chopped green onion for added flavor.

Instructions

1.Soak the dried shiitake mushrooms in cold water for at least 30 minutes.
2.Cut the beef short ribs into individual pieces.
3.In a large pot, combine the soaked shiitake mushrooms, beef short ribs, water, sliced onion, soy sauce, minced garlic, brown sugar, and rice wine.
4.Bring the mixture to a boil, then lower the heat and let it simmer for about 2 hours, or until the meat is tender.
5.Add the chunks of Korean radish and carrot, and let it simmer for another 40-50 minutes.
6.If using, add the roasted and peeled chestnuts and hard-boiled eggs, and simmer for an additional 10 minutes.
7.Stir in the corn syrup, sesame oil, and ground black pepper.
8.Serve hot and garnish with chopped green onion.

PROS

Korean Short Ribs (Kalbi Jjim) is a flavorful and hearty dish that can be enjoyed by the whole family.
It is high in protein and contains vitamins and minerals from the vegetables used in the recipe.

CONS

The dish is high in calories and fat due to the use of beef short ribs.
It may not be suitable for those on a low-fat or low-calorie diet.

HEALTH & BENEFITS

Korean Short Ribs (Kalbi Jjim) contains protein, vitamins, and minerals from the beef and vegetables used. The dish also contains garlic, which has been linked to reducing inflammation and boosting the immune system. However, the dish should be enjoyed in moderation due to its calorie and fat content.

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