Korean Seasoned Potatoes (감자 조&

May 27, 2023May 27, 20230 14

Korean Seasoned Potatoes with Soy Sauce and Sesame Seeds

by The Chefin Appetizer

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

2-4

Calories

280

Sugar

Fat

Korean seasoned potatoes are a popular snack or side dish in Korea, often served as a bar food or appetizer in restaurants. This recipe is quick and easy to make, and the unique flavor combination of soy sauce, sesame, and scallions will have everyone coming back for more. The potatoes are slightly crispy on the outside, soft on the inside, and bursting with flavor. This dish is perfect for a family gathering or casual dinner party, and is sure to impress guests with its delicious and savory taste.

Instructions

1.	Peel and cut the potatoes into small bite-sized pieces.
2.	In a bowl, mix together the soy sauce, sugar, garlic, sesame seeds, and sesame oil.
3.	Heat a non-stick pan over medium-high heat and add the potatoes. Cook for 5-10 minutes, stirring occasionally until the potatoes are cooked through and slightly crispy on the outside.
4.	Add the sauce mixture to the pan with the potatoes and stir well to coat.
5.	Cook for an additional 1-2 minutes until the sauce has thickened slightly.
6.	Garnish with minced scallions and serve hot.

PROS

These seasoned potatoes are a quick and easy savory snack or side dish.

They are a great alternative to traditional french fries, and the soy sauce and sesame flavor adds a unique twist.

Potatoes are also a good source of vitamins B6 and C and potassium.

CONS

Potatoes are high in carbohydrates and calories, so this dish should be enjoyed in moderation as part of a balanced diet.

It is also important to use low-sodium soy sauce if watching sodium intake.

HEALTH & BENEFITS

While potatoes are often associated with being unhealthy, they are actually a good source of vitamins B6 and C and minerals such as potassium.
The garlic and sesame oil in this recipe have also been linked to various health benefits, including improved immune function, heart health, and reduced inflammation.

	2 medium potatoes
	2 tablespoons soy sauce
	2 teaspoons sugar ( or sweetener of your choice )
	1 teaspoon garlic , minced
	2 teaspoons sesame seeds
	1 -2 teaspoon sesame seed oil
	4 tablespoons scallions , minced