Ingredients

1/4 cup rice flour
2 eggs , lightly beaten
2 tablespoons vegetable oil
1/4 cup water
5 scallions , green parts only , cut into 3-inch lengths on the bias
1 medium carrot , grated
1 small zucchini , trimmed and grated
3 tablespoons gluten-free soy sauce or 3 tablespoons regular soy sauce
2 tablespoons water
1 tablespoon rice vinegar
1 teaspoon minced fresh ginger
1 teaspoon red pepper flakes
1 teaspoon granulated sugar
Korean Scallion Pancakes, or Pa Jun, are a popular Korean street food made with scallions, vegetables, and a pancake batter. They are crispy on the outside and chewy on the inside, making them a popular snack or meal in Korea. Pa Jun can be customized with a variety of fillings, including seafood, kimchi, or cheese. They are typically served with a dipping sauce made from soy sauce, rice vinegar, and sesame oil. Pa Jun is a great way to enjoy Korean flavors in a fun and portable way.

Instructions

1.In a large bowl, whisk the rice flour, eggs, vegetable oil, and water together until smooth.
2.Add the scallions, carrot, zucchini, soy sauce, water, rice vinegar, ginger, red pepper flakes, and sugar to the bowl and stir until well combined.
3.Heat a large non-stick skillet over medium heat. Add 1 tablespoon of vegetable oil.
4.Using a 1/4 -cup measure, drop 4 portions of the batter into the skillet and flatten with a spatula.
5.Cook until the bottom is golden brown and crisp, about 2-3 minutes, then flip and cook the other side until browned and crispy, about 2-3 more minutes.
6.Repeat with the remaining batter, adding more oil as needed.

PROS

These Korean Scallion Pancakes are packed with healthy vegetables and are a delicious snack or meal.

They are customizable and can be eaten plain or with dipping sauce.

CONS

Although gluten-free soy sauce is used, this recipe still contains gluten, making it unsuitable for those with gluten intolerance.

These pancakes are best eaten immediately to maintain their crispy texture.

HEALTH & BENEFITS

Korean Scallion Pancakes are packed with healthy vegetables, making them a great way to increase your daily intake of vitamins and minerals.
Scallions are high in antioxidants and have been shown to have anti-inflammatory properties. Zucchini is a good source of vitamin C, potassium, and magnesium, which are important for maintaining a healthy immune system and blood pressure. Carrots contain vitamin A and beta-carotene, which are important for eye health.

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